Ron Clonts
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/21 | 5000m | 25:28.0 | 2:32.8 | RowErg | View workout | |
| 07/15/21 | 5000m | 27:41.4 | 2:46.1 | SkiErg | View workout | |
| 07/14/21 | 50000m | 1:54:18.9 | 2:17.1 | BikeErg | View workout | |
| 07/14/21 | 5000m | 26:25.3 | 2:38.5 | SkiErg | View workout | |
| 07/11/21 | 4000m | 8:11.4 | 2:02.8 | BikeErg | View workout | |
| 06/28/21 | 9:29 | 2,017m | 2:21.2 | RowErg | View workout | |
| 06/26/21 | 5000m | 27:45.1 | 2:46.5 | SkiErg | View workout | |
| 06/26/21 | 5000m | 25:15.7 | 2:31.5 | RowErg | View workout | |
| 06/26/21 | 23:16 | 10,037m | 2:19.1 | BikeErg | View workout | |
| 06/24/21 | 26:51 | 11,158m | 2:24.4 | BikeErg | View workout | |
| 06/23/21 | 30:06 | 12,732m | 2:21.9 | BikeErg | View workout | |
| 06/23/21 | v500m/0:17r...3 | 2,000m | 2:02.4 | MultiErg | View workout | |
| 06/20/21 | 30000m | 1:09:45.6 | 2:19.5 | BikeErg | View workout | |
| 06/20/21 | 47:41 | 12,744m | 3:44.5 | BikeErg | View workout | |
| 06/20/21 | 10:03 | 2,017m | 2:29.6 | RowErg | View workout | |
| 06/20/21 | 5000m | 27:40.2 | 2:46.0 | SkiErg | View workout | |
| 06/20/21 | 1:01 | 454m | 2:15.4 | BikeErg | View workout | |
| 06/19/21 | 4:27 | 2,040m | 2:11.1 | BikeErg | View workout | |
| 06/19/21 | 4:45 | 2,284m | 2:05.0 | BikeErg | View workout | |
| 06/19/21 | 4:33 | 1,928m | 2:21.9 | BikeErg | View workout | |
| 06/16/21 | 11:01 | 2,020m | 2:43.8 | SkiErg | View workout | |
| 06/16/21 | 30:06 | 12,764m | 2:21.5 | BikeErg | View workout | |
| 06/16/21 | 1:01:29 | 25,042m | 2:27.3 | BikeErg | View workout | |
| 06/11/21 | 20:07 | 3,585m | 2:48.3 | RowErg | View workout | |
| 06/07/21 | 17:41 | 3,216m | 2:44.9 | RowErg | View workout |