Robert Darke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
4,257m |
16:44.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
7,450m |
30:07.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
6,000m |
24:18.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/02/23 |
7,643m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
39:04.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,338m |
30:05.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
6,000m |
22:47.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,000m |
40:22.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,232m |
6:16.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
6:59.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,000m |
39:05.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
6,000m |
23:23.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
10:51.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
15,005m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,500m |
8:20.2 |
1:40.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,024m |
4:44.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
7,611m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,013m |
5:00.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
18:25.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|