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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Darke

Log

Date Distance Time Pace Comments Action
09/09/23 3,500m 12:40.1 1:48.5 View workout
09/07/23 4,187m 15:00.0 1:47.4 View workout
09/07/23 1,015m 5:04.3 2:29.9 View workout
09/06/23 5,000m 18:55.2 1:53.5 View workout
09/05/23 2,404m 8:00.0 1:39.8 View workout
09/05/23 1,008m 5:32.3 2:44.8 View workout
09/04/23 6,824m 25:00.0 1:49.9 View workout
09/03/23 2,000m 7:15.7 1:48.9 View workout
09/01/23 475m 3:04.5 3:14.2 View workout
09/01/23 7,681m 30:00.0 1:57.1 View workout
08/29/23 5,300m 20:00.0 1:53.2 View workout
08/29/23 1,008m 4:49.9 2:23.7 View workout
08/22/23 2,000m 6:30.5 1:37.6 View workout
08/22/23 616m 3:11.3 2:35.2 View workout
08/21/23 5,293m 20:00.0 1:53.3 View workout
08/21/23 639m 3:29.1 2:43.6 View workout
08/18/23 2,000m 6:43.8 1:40.9 View workout
08/17/23 5,000m 18:36.6 1:51.6 View workout
08/15/23 5,000m 18:26.3 1:50.6

10x500m, 1 min rest

 View workout
07/28/23 7,702m 30:00.0 1:56.8 View workout