Robert Darke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
851m |
4:05.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
8,000m |
31:35.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/08/23 |
4,406m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/07/23 |
510m |
3:41.8 |
3:37.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,000m |
39:25.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,000m |
18:35.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,000m |
19:15.7 |
1:55.5 |
RowErg |
Hwt |
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|
10/05/23 |
2,000m |
6:52.5 |
1:43.1 |
RowErg |
Hwt |
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|
10/05/23 |
250m |
0:50.1 |
1:40.2 |
RowErg |
Hwt |
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|
10/04/23 |
4,000m |
14:21.5 |
1:47.6 |
RowErg |
Hwt |
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|
10/02/23 |
4,794m |
18:00.0 |
1:52.6 |
RowErg |
Hwt |
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|
10/01/23 |
2,500m |
9:29.3 |
1:53.8 |
RowErg |
Hwt |
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|
09/23/23 |
10,000m |
39:56.0 |
1:59.8 |
RowErg |
Hwt |
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|
09/21/23 |
2,000m |
7:16.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,391m |
20:00.0 |
1:51.2 |
RowErg |
Hwt |
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|
09/18/23 |
7,785m |
30:03.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,000m |
18:37.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
47m |
0:12.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
6,000m |
23:10.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,000m |
19:14.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|