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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikael Oja

Log

Date Distance Time Pace Comments Action
06/02/23 2,000m 9:32.3 2:23.0 View workout
05/24/23 2,000m 9:26.3 2:21.5

2000 m

 View workout
05/24/23 1,000m 4:20.3 2:10.1 View workout
05/23/23 147m 0:30.0 1:42.0 View workout
05/22/23 5,000m 23:24.1 2:20.4 View workout
05/16/23 2,000m 9:19.6 2:19.9

2000 m

 View workout
05/15/23 2,000m 9:13.2 2:18.3

2000 m

 View workout
05/12/23 2,000m 9:11.4 2:17.8

2 000 m

 View workout
05/09/23 2,000m 9:13.3 2:18.3 View workout
05/01/23 5,000m 24:29.6 2:26.9 View workout
04/28/23 1,500m 7:11.4 2:23.8 View workout
02/07/23 3,750m 21:02.8 2:48.3 View workout
12/12/22 3,357m 18:00.0 2:40.8 View workout
12/06/22 1,952m 10:00.0 2:33.6 View workout
11/30/22 8,000m 38:43.4 2:25.2

v500m/2:00r...7

 View workout
11/29/22 3,000m 13:38.4 2:16.4 View workout
11/22/22 5,000m 23:05.0 2:18.5 View workout
11/20/22 2,591m 12:00.0 2:18.9 View workout
11/18/22 2,370m 10:00.0 2:06.5 View workout
11/14/22 2,960m 14:00.0 2:21.8 View workout