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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikael Oja

Log

Date Distance Time Pace Comments Action
11/03/22 3,000m 17:13.3 2:52.2 View workout
10/31/22 5,500m 26:15.1 2:23.1 View workout
10/29/22 5,500m 26:55.6 2:26.8 View workout
10/28/22 3,814m 20:00.0 2:37.3 View workout
10/25/22 3,000m 14:13.1 2:22.1 View workout
10/24/22 3,427m 16:00.0 2:20.0 View workout
10/23/22 6,149m 30:06.6 2:26.9 View workout
10/21/22 2,703m 13:00.0 2:24.2 View workout
10/19/22 2,016m 10:23.8 2:34.7 View workout
10/02/22 2,849m 15:04.9 2:38.8 View workout
09/30/22 4,023m 20:05.5 2:29.8 View workout
09/27/22 6,278m 30:09.0 2:24.0 View workout
09/23/22 2,017m 11:13.1 2:46.8 View workout
09/20/22 339m 1:51.7 2:44.7 View workout
09/18/22 4,000m 18:51.0 2:21.3 View workout
09/12/22 2,783m 13:00.0 2:20.1 View workout
09/09/22 2,676m 12:22.4 2:18.7 View workout
09/06/22 6,369m 30:06.9 2:21.8 View workout
09/01/22 6,000m 28:48.4 2:24.0 View workout
08/31/22 2,998m 14:00.0 2:20.0 View workout