Mikael Oja
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
3,300m |
18:02.6 |
2:44.0 |
SkiErg |
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09/22/21 |
2,000m |
9:47.8 |
2:26.9 |
SkiErg |
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09/21/21 |
2,000m |
9:10.0 |
2:17.5 |
SkiErg |
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09/18/21 |
3,300m |
16:11.6 |
2:27.2 |
SkiErg |
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09/17/21 |
2,000m |
9:07.9 |
2:16.9 |
SkiErg |
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09/13/21 |
4,400m |
20:35.0 |
2:20.3 |
SkiErg |
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09/10/21 |
5,000m |
23:24.0 |
2:20.4 |
SkiErg |
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09/07/21 |
2,000m |
9:11.3 |
2:17.8 |
SkiErg |
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09/06/21 |
2,000m |
9:00.1 |
2:15.0 |
SkiErg |
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09/04/21 |
4,400m |
20:58.2 |
2:22.9 |
SkiErg |
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08/31/21 |
6,887m |
34:00.0 |
2:28.1 |
SkiErg |
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08/30/21 |
3,000m |
13:29.9 |
2:14.9 |
SkiErg |
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08/24/21 |
1,899m |
9:00.0 |
2:22.1 |
SkiErg |
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07/10/21 |
2,000m |
9:04.4 |
2:16.1 |
SkiErg |
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07/09/21 |
6,000m |
27:21.8 |
2:16.8 |
SkiErg |
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07/02/21 |
4,039m |
18:00.0 |
2:13.6 |
SkiErg |
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06/29/21 |
6,000m |
25:49.1 |
2:09.0 |
SkiErg |
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06/27/21 |
3,268m |
15:00.0 |
2:17.6 |
SkiErg |
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06/25/21 |
4,482m |
20:00.0 |
2:13.8 |
SkiErg |
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|
06/18/21 |
2,000m |
9:22.8 |
2:20.7 |
SkiErg |
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View workout
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