Mikael Oja
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/22 |
5,000m |
25:12.5 |
2:31.2 |
SkiErg |
|
View workout
|
02/10/22 |
2,250m |
11:08.6 |
2:28.5 |
SkiErg |
|
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|
02/04/22 |
3,000m |
14:24.5 |
2:24.0 |
SkiErg |
|
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|
01/28/22 |
2,000m |
9:56.7 |
2:29.1 |
SkiErg |
|
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|
01/27/22 |
2,000m |
9:54.5 |
2:28.6 |
SkiErg |
|
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|
01/17/22 |
2,000m |
9:41.6 |
2:25.4 |
SkiErg |
|
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|
01/16/22 |
2,000m |
9:56.6 |
2:29.1 |
SkiErg |
|
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01/12/22 |
5,000m |
24:24.6 |
2:26.4 |
SkiErg |
|
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|
11/29/21 |
3,000m |
15:38.3 |
2:36.3 |
SkiErg |
|
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|
11/19/21 |
3,000m |
14:20.6 |
2:23.4 |
SkiErg |
|
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|
11/04/21 |
3,065m |
16:54.2 |
2:45.4 |
SkiErg |
|
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|
11/03/21 |
5,000m |
23:02.8 |
2:18.2 |
SkiErg |
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|
11/02/21 |
5,000m |
24:35.2 |
2:27.5 |
SkiErg |
|
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|
11/01/21 |
500m |
2:20.4 |
2:20.4 |
SkiErg |
|
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|
10/26/21 |
3,300m |
15:48.0 |
2:23.6 |
SkiErg |
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|
10/21/21 |
2,200m |
10:20.5 |
2:21.0 |
SkiErg |
|
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|
10/16/21 |
2,000m |
9:40.3 |
2:25.0 |
SkiErg |
|
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|
10/15/21 |
3,000m |
15:01.3 |
2:30.2 |
SkiErg |
|
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|
10/12/21 |
45m |
0:15.5 |
2:52.2 |
SkiErg |
|
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|
10/11/21 |
3,300m |
16:21.3 |
2:28.6 |
SkiErg |
|
View workout
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