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David Boyd

Log

Date Distance Time Pace Comments Action
10/20/22 1,500m 5:11.2 1:43.7 View workout
10/20/22 500m 1:51.8 1:51.8 View workout
10/15/22 5,000m 19:00.1 1:54.0 View workout
10/01/22 2,602m 10:00.0 1:55.2 View workout
09/29/22 2,156m 8:00.0 1:51.3 View workout
09/22/22 1,365m 5:14.3 1:55.1 View workout
08/09/22 2,513m 10:31.8 2:05.7

90min by KREW

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07/11/22 3,000m 11:19.2 1:53.2

4 x 750m / 1 min easy by KREW

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07/11/22 2,017m 7:43.0 1:54.7

10min by KREW

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07/10/22 5,000m 19:40.2 1:58.0

5 x 1k/∞ rest by KREW

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06/11/22 1,017m 4:18.0 2:06.8

Just Go by KREW

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04/02/22 8,454m 35:16.9 2:05.2

21,097m (half-marathon) time trial by KREW/LiveRowing

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03/28/22 1,510m 5:57.8 1:58.4

7.5k by KREW/LiveRowing

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03/20/22 2,616m 10:58.6 2:05.8

ic.row

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03/19/22 2,000m 7:14.9 1:48.7 View workout
02/27/22 6,115m 24:04.6 1:58.1

half marathon by KREW/LiveRowing

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02/18/22 10,517m 43:35.8 2:04.3

42.2k, with Target Pace by KREW/LiveRowing

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02/12/22 7,500m 29:05.2 1:56.3

7 x 1.5k/∞ rest by KREW/LiveRowing

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02/06/22 2,513m 14:24.3 2:51.9

5,000M by KREW/LiveRowing

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02/05/22 2,068m 8:09.3 1:58.3

30 Minute Morning Coffee by KREW/LiveRowing

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