Simon Herring
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/22 |
500m |
1:49.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
250m |
0:49.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
477m |
2:04.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/14/22 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
12,913m |
1:00:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
127m |
0:25.4 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
12,841m |
1:00:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,000m |
41:18.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
41:32.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,687m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
117m |
0:32.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
267m |
1:12.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/08/22 |
6,577m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
42:39.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
12,578m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|