Simon Herring
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
6,392m |
30:53.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,576m |
37:14.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,597m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
12,687m |
1:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,122m |
16:18.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,100m |
17:18.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
7,593m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/23/21 |
37m |
0:21.2 |
4:46.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
7,534m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/19/21 |
13,174m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,071m |
10:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
721m |
3:23.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,639m |
9:15.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,397m |
20:06.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/16/21 |
9m |
0:07.3 |
6:45.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|