Simon Herring
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
10,000m |
40:57.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,021m |
44:07.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,611m |
24:54.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/06/22 |
13,179m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,490m |
7:06.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/05/22 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
3,033m |
13:45.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
3,207m |
14:25.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/04/22 |
250m |
0:48.2 |
1:36.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
02/03/22 |
13,176m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,000m |
41:13.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/16/22 |
4,783m |
21:05.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/15/22 |
940m |
4:19.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/15/22 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|