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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Simon Herring

Log

Date Distance Time Pace Comments Action
02/09/22 10,000m 40:57.3 2:02.8 View workout
02/08/22 10,021m 44:07.9 2:12.1 View workout
02/07/22 5,611m 24:54.8 2:13.2 View workout
02/06/22 13,179m 1:00:00.0 2:16.5 View workout
02/05/22 1,490m 7:06.5 2:23.1 View workout
02/05/22 2,000m 7:43.9 1:55.9 View workout
02/04/22 3,033m 13:45.9 2:16.1 View workout
02/04/22 3,207m 14:25.8 2:14.9 View workout
02/04/22 500m 1:47.5 1:47.5 View workout
02/04/22 250m 0:48.2 1:36.4 View workout
02/04/22 100m 0:18.4 1:32.0 View workout
02/03/22 13,176m 1:00:00.0 2:16.6 View workout
02/02/22 7,382m 30:00.0 2:01.9 View workout
02/01/22 10,000m 41:13.5 2:03.6 View workout
01/31/22 7,360m 30:00.0 2:02.2 View workout
01/16/22 4,783m 21:05.3 2:12.2 View workout
01/16/22 5,000m 20:33.1 2:03.3 View workout
01/15/22 940m 4:19.9 2:18.2 View workout
01/15/22 2,000m 7:48.6 1:57.1 View workout
01/15/22 1,000m 3:53.3 1:56.6 View workout