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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Simon Herring

Log

Date Distance Time Pace Comments Action
11/15/21 921m 4:17.2 2:19.6 View workout
11/11/21 10,000m 42:34.7 2:07.7 View workout
11/11/21 112m 0:39.4 2:55.8 View workout
11/09/21 2,000m 7:57.3 1:59.3 View workout
11/09/21 2,000m 7:59.1 1:59.7 View workout
11/08/21 7,306m 30:00.0 2:03.1 View workout
11/05/21 1,000m 3:58.4 1:59.2 View workout
11/05/21 1,000m 4:03.4 2:01.7 View workout
11/05/21 500m 2:00.7 2:00.7 View workout
11/03/21 6,740m 30:00.0 2:13.5 View workout
11/02/21 7,253m 30:00.0 2:04.0 View workout
11/01/21 3,142m 13:23.5 2:07.8 View workout
11/01/21 2,958m 12:02.1 2:02.0 View workout
10/29/21 6,697m 30:00.0 2:14.3 View workout
10/28/21 4,251m 19:00.0 2:14.0 View workout
10/26/21 6,283m 30:00.0 2:23.2 View workout
10/25/21 7,180m 30:00.0 2:05.3 View workout
10/19/21 6,000m 28:59.8 2:24.9 View workout
10/18/21 7,560m 32:22.4 2:08.4 View workout
10/17/21 5,880m 27:09.6 2:18.5 View workout