Simon Herring
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
921m |
4:17.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
10,000m |
42:34.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/11/21 |
112m |
0:39.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,000m |
4:03.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
500m |
2:00.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,740m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/01/21 |
3,142m |
13:23.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,958m |
12:02.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
6,697m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/28/21 |
4,251m |
19:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
6,283m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/19/21 |
6,000m |
28:59.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
7,560m |
32:22.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,880m |
27:09.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|