Concept2 Logbook | Log for Jan Kuzel

Jan Kuzel

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/12/24	3,208m	15:00.0	2:20.2	RowErg	Hwt		View workout
01/05/24	3,171m	15:00.0	2:21.9	RowErg	Hwt		View workout
01/05/24	134m	0:30.0	1:51.9	RowErg	Hwt		View workout
12/12/23	2,356m	10:00.0	2:07.3	RowErg	Hwt		View workout
11/08/23	5,000m	23:25.9	2:20.5	RowErg	Hwt		View workout
11/07/23	5,000m	23:16.9	2:19.6	RowErg	Hwt	5000 m	View workout
11/06/23	5,000m	23:37.3	2:21.7	RowErg	Hwt	5000 m	View workout
11/05/23	5,000m	22:31.1	2:15.1	RowErg	Hwt	5000 m	View workout
10/23/23	2,038m	10:00.0	2:27.2	RowErg	Hwt	10min / 2min rest	View workout
09/20/23	5,989m	30:00.0	2:30.2	RowErg	Hwt	10min / 2min rest	View workout
09/18/23	6,151m	30:00.0	2:26.3	RowErg	Hwt	10min / 2min rest	View workout
09/13/23	5,944m	30:00.0	2:31.4	RowErg	Hwt	10min / 2min rest	View workout
09/06/23	2,029m	10:00.0	2:27.8	RowErg	Hwt	10min / 2min rest	View workout
08/18/23	5,962m	30:00.0	2:30.9	RowErg	Hwt	10min / 2min rest	View workout
07/25/23	6,036m	30:00.0	2:29.1	RowErg	Hwt	10min / 2min rest	View workout
07/20/23	5,728m	30:00.0	2:37.1	RowErg	Hwt	10min / 2min rest	View workout
07/19/23	3,912m	20:00.0	2:33.3	RowErg	Hwt	10min / 2min rest (3*)	View workout
07/15/23	17,061m	1:30:00.0	2:38.2	RowErg	Hwt		View workout
07/13/23	7,883m	40:00.0	2:32.2	RowErg	Hwt	10min / 2min rest (3*)	View workout
07/12/23	6,021m	30:00.0	2:29.4	RowErg	Hwt	10min / 2min rest (3*)	View workout

Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™