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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/24/24 6,234m 25:00.0 2:00.3 View workout
09/22/24 3,111m 12:00.0 1:55.7 View workout
09/20/24 3,000m 11:21.5 1:53.5 View workout
09/19/24 2,310m 8:00.0 1:43.8 View workout
09/17/24 4,833m 19:00.0 1:57.9 View workout
09/15/24 4,514m 17:30.0 1:56.3 View workout
09/11/24 4,651m 19:00.0 2:02.5 View workout
09/09/24 2,062m 7:45.0 1:52.7 View workout
09/08/24 5,131m 21:00.0 2:02.7 View workout
09/04/24 4,000m 15:14.2 1:54.2 View workout
09/02/24 6,190m 25:00.0 2:01.1 View workout
08/30/24 3,817m 16:00.0 2:05.7 View workout
08/28/24 5,048m 21:00.0 2:04.8 View workout
08/27/24 3,091m 12:00.0 1:56.4 View workout
08/25/24 3,732m 15:00.0 2:00.5 View workout
08/24/24 4,160m 17:00.0 2:02.5 View workout
08/20/24 5,003m 21:00.0 2:05.9 View workout
08/18/24 4,026m 16:40.0 2:04.1 View workout
08/07/24 3,000m 13:15.5 2:12.5 View workout
08/02/24 3,500m 14:50.0 2:07.1 View workout