Sign Up
504,903
Lifetime Meters
28,870
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michael Millican

Log

Date Distance Time Pace Comments Action
05/21/24 3,826m 15:00.0 1:57.6 View workout
05/17/24 4,000m 16:13.4 2:01.6 View workout
05/15/24 3,739m 15:00.0 2:00.3 View workout
05/15/24 365m 3:00.0 4:06.5 View workout
05/09/24 3,500m 14:16.9 2:02.4

8:14.9
4:06
1:56

 View workout
05/07/24 5,160m 21:00.0 2:02.0

Wod
2:02

 View workout
05/02/24 4,426m 17:30.0 1:58.6 View workout
04/30/24 6,017m 25:00.0 2:04.6 View workout
04/30/24 448m 3:03.7 3:25.0 View workout
04/26/24 5,000m 20:50.8 2:05.0 View workout
04/20/24 4,866m 20:00.0 2:03.3 View workout
04/18/24 5,000m 20:34.3 2:03.4 View workout
04/12/24 3,750m 15:29.0 2:03.8

5x750

 View workout
04/10/24 4,841m 20:00.0 2:03.9 View workout
04/08/24 4,788m 20:00.0 2:05.3 View workout
04/05/24 3,612m 15:00.0 2:04.5 View workout
04/03/24 4,601m 19:00.0 2:03.8 View workout
04/02/24 2,181m 9:48.7 2:14.9 View workout
03/29/24 4,000m 17:03.4 2:07.9 View workout
03/28/24 2,327m 10:00.0 2:08.9 View workout