S J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,000m |
14:11.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
867m |
6:07.1 |
3:31.7 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,825m |
21:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/17/24 |
686m |
5:28.4 |
3:59.3 |
RowErg |
Hwt |
View workout
|
12/15/24 |
3,346m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/15/24 |
815m |
5:18.8 |
3:15.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
4,077m |
20:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/14/24 |
794m |
5:20.8 |
3:22.0 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,252m |
15:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/13/24 |
836m |
5:32.1 |
3:18.6 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
835m |
5:35.2 |
3:20.7 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,173m |
15:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/10/24 |
1,083m |
7:23.0 |
3:24.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,920m |
15:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,255m |
5:10.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,665m |
9:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/02/24 |
9,415m |
45:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|