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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/18/24 3,614m 16:40.0 2:18.3 View workout
08/18/24 500m 2:12.3 2:12.3 View workout
08/09/24 5,486m 25:00.0 2:16.7 View workout
08/09/24 246m 1:00.0 2:01.9 View workout
08/08/24 5,000m 23:21.5 2:20.1 View workout
08/07/24 500m 2:08.4 2:08.4 View workout
08/07/24 273m 1:00.0 1:49.8 View workout
08/07/24 3,926m 17:30.0 2:13.7 View workout
08/06/24 4,917m 24:00.0 2:26.4 View workout
08/05/24 4,467m 21:00.0 2:21.0

wod

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08/03/24 5,604m 30:00.0 2:40.5

rowlympics day 8

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08/02/24 6,000m 30:52.5 2:34.3

rowlympics day 7

 View workout
08/01/24 2,154m 10:00.0 2:19.2

rowlympics day 6

 View workout
07/31/24 2,000m 9:22.9 2:20.7

rowlympics day 5

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07/30/24 4,100m 20:00.0 2:26.3

rowlympics day 4

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07/29/24 10,000m 50:43.8 2:32.1

rowlympics day 3

 View workout
07/28/24 277m 1:00.0 1:48.3

rowlympics day 2

 View workout
07/27/24 1,000m 4:34.1 2:17.0

rowlympics day 1

 View workout
07/26/24 5,237m 25:00.0 2:23.2 View workout
07/25/24 4,048m 19:00.0 2:20.8 View workout