Cheryl Dangerfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
4,000m |
23:40.4 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,500m |
20:13.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/30/24 |
1,200m |
6:41.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/30/24 |
3,164m |
17:30.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,000m |
11:37.4 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,000m |
11:35.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
4,000m |
23:02.2 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
28:12.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,537m |
20:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,000m |
11:43.5 |
2:55.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
5:17.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/01/24 |
6,000m |
34:08.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
800m |
4:37.4 |
2:53.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
7,000m |
40:02.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
8,000m |
45:24.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
10/23/24 |
6,000m |
33:55.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
8,000m |
46:06.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,000m |
5:46.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
6,000m |
34:14.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
09/28/24 |
4,000m |
23:18.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|