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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Derek Martel

Log

Date Distance Time Pace Comments Action
07/03/23 3,743m 20:28.2 2:44.0 View workout
07/14/22 1,810m 9:44.0 2:41.3 View workout
01/23/22 2,077m 10:19.6 2:29.1 View workout
01/07/22 1,957m 10:22.5 2:39.0 View workout
12/22/21 3,649m 20:12.8 2:46.1 View workout
09/11/21 5,868m 30:00.0 2:33.3 View workout
06/15/21 5,000m 26:31.8 2:39.1 View workout
05/30/21 4,138m 20:00.0 2:24.9 View workout
05/29/21 21,097m 1:42:12.7 2:25.3 View workout
05/15/21 21,097m 1:46:15.2 2:31.0 View workout
05/12/21 2,171m 10:00.0 2:18.1 View workout
05/12/21 5,951m 30:00.0 2:31.2 View workout
05/08/21 4,178m 20:08.3 2:24.6 View workout
05/07/21 12,032m 1:00:09.1 2:29.9 View workout
05/04/21 5,884m 30:09.1 2:33.7 View workout
05/04/21 3,117m 20:11.2 3:14.2 View workout
05/01/21 5,448m 30:08.7 2:45.9 View workout
04/30/21 5,067m 30:09.2 2:58.5 View workout
04/30/21 952m 5:07.8 2:41.6 View workout