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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
10/25/23 10:00 2,142m 2:20.0 View workout
10/21/23 5:00 945m 2:38.7 View workout
10/21/23 6x2:00/1:00r 2,790m 2:09.0 View workout
10/21/23 10:00 2,145m 2:19.8 View workout
10/18/23 5:00 954m 2:37.2 View workout
10/18/23 10x500m/0:30r 22:25.8 2:14.5 View workout
10/18/23 5:00 1,067m 2:20.5 View workout
10/11/23 5:00 954m 2:37.2 View workout
10/11/23 10x500m/0:30r 22:44.0 2:16.4 View workout
10/11/23 5:00 1,061m 2:21.3 View workout
10/08/23 5:00 939m 2:39.7 View workout
10/08/23 500m 1:53.6 1:53.6 View workout
10/08/23 6x2:30/0:30r 3,365m 2:13.7 View workout
10/08/23 10:00 2,144m 2:19.9 View workout
09/29/23 5:00 934m 2:40.5 View workout
09/29/23 6x1000m/1:00r 26:42.4 2:13.5 View workout
09/29/23 5:00 1,075m 2:19.5 View workout
09/27/23 5:00 940m 2:39.5 View workout
09/27/23 1x250m/1:00r 0:59.0 1:58.0 View workout
09/27/23 7x250m/1:00r 6:55.8 1:58.8 View workout
09/27/23 10:00 2,138m 2:20.3 View workout
09/23/23 5:00 960m 2:36.2 View workout
09/23/23 5x500m/2:00r 10:25.0 2:05.0 View workout
09/23/23 5:00 1,074m 2:19.6 View workout
09/23/23 6:09 1,234m 2:29.6 View workout