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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
11/05/19 3x7:00/2:00r 4,945m 2:07.4 View workout
11/05/19 22:08 4,284m 2:35.0 View workout
10/31/19 10:00 1,943m 2:34.4 View workout
10/31/19 3000m 12:30.3 2:05.0 View workout
10/31/19 1x3000m/5:00r 12:34.4 2:05.7 View workout
10/31/19 10:00 2,277m 2:11.7 View workout
10/29/19 5:06 1,018m 2:30.4 View workout
10/29/19 4x6:00/2:00r 5,739m 2:05.4 View workout
10/29/19 23:39 4,779m 2:28.5 View workout
10/27/19 5:00 1,000m 2:30.0 View workout
10/27/19 v1:07/0:45r...13 3,095m 1:57.7 View workout
10/27/19 10:00 2,278m 2:11.6 View workout
10/26/19 5:00 1,000m 2:30.0 View workout
10/26/19 11x1:00/1:00r 2,494m 2:12.3 View workout
10/26/19 10:00 2,274m 2:11.9 View workout
10/24/19 5:00 1,000m 2:30.0 View workout
10/24/19 1:04 237m 2:15.2 View workout
10/24/19 1x3000m/5:00r 12:21.8 2:03.6 View workout
10/24/19 10:00 2,295m 2:10.7 View workout
10/22/19 2x20:00/2:00r 9,165m 2:10.9 View workout
10/22/19 12:45 2,668m 2:23.4 View workout
10/19/19 10:00 2,001m 2:29.9 View workout
10/19/19 2000m 7:52.9 1:58.2 View workout
10/19/19 10:00 2,297m 2:10.6 View workout
10/19/19 5:00 1,105m 2:15.7 View workout