chanjoo kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/23 |
5,349m |
24:49.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,771m |
25:31.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,397m |
15:35.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,000m |
44:08.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
7,901m |
35:50.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
44:48.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,971m |
17:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,024m |
15:02.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,000m |
44:29.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/06/23 |
4,529m |
20:40.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/01/23 |
8,557m |
37:34.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,000m |
43:14.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
6,000m |
26:08.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,675m |
19:38.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/25/23 |
9,000m |
40:24.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,000m |
45:28.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,678m |
35:13.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,000m |
22:25.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/20/23 |
4,102m |
18:09.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,501m |
8:58.2 |
2:59.2 |
RowErg |
Hwt |
View workout
|