Adam Paul Gunzi

Log

Date Workout Score Ave Comments Action
06/01/22 v10:00/2:00r...3 3,504m 1:59.8

RA8 - 8 x 2min - (W1S4) - Free RowAlong Sessions
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05/31/22 20:00 4,655m 2:08.8 View workout
05/31/22 20:00 4,648m 2:09.0 View workout
05/30/22 v4:00/2:10r...9 7,138m 1:57.6

RA6 - 10 x 3min (W1S2) - Free RowAlong Sessions
erg.zone

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05/26/22 v4:00/r...8 6,036m 1:59.2

Lunchtime Row 6 - 4x4/2 - Free RowAlong Sessions
erg.zone

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05/25/22 30:00 6,972m 2:09.0

RA94 - 30 minute speed work - Free RowAlong Sessions
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05/24/22 30:00 7,284m 2:03.5

RA94 - 30 minute speed work - Free RowAlong Sessions
erg.zone

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05/20/22 25:00 5,354m 2:20.0 View workout
05/18/22 5x6:00/2:00r 7,500m 2:00.0 View workout
05/17/22 5x7:00/1:30r 7,283m 2:02.9 View workout
05/16/22 v4:00/r...6 3,514m 1:59.5 View workout
05/12/22 10x100m/1:00r 3:02.7 1:31.3 View workout
05/11/22 5x6:00/2:00r 7,429m 2:01.1 View workout
05/09/22 5x7:00/1:30r 8,607m 2:01.9 View workout
05/05/22 5x6:00/2:00r 5,966m 2:00.6 View workout
05/04/22 v4:00/r...8 5,898m 2:02.0 View workout
05/03/22 5x6:00/2:00r 7,402m 2:01.5 View workout
04/28/22 20:00 4,961m 2:00.9 View workout
04/27/22 5x6:00/2:00r 7,407m 2:01.5 View workout
04/25/22 5x6:00/2:00r 7,323m 2:02.9 View workout
04/13/22 25:00 5,964m 2:05.7 View workout
04/12/22 v4:00/r...8 5,368m 2:14.1 View workout
04/07/22 20:00 4,634m 2:09.4 View workout
04/06/22 v4:00/r...8 5,753m 2:05.1 View workout
04/05/22 11x0:45/1:00r 2,458m 1:40.6 View workout