Adam Paul Gunzi

Log

Date Workout Score Ave Comments Action
11/08/22 30:00 7,161m 2:05.6 View workout
11/04/22 30:00 7,035m 2:07.9 View workout
11/02/22 15:12 3,121m 2:26.2 View workout
10/31/22 5000m 21:34.9 2:09.4 View workout
10/26/22 8x1:00/1:00r 2,275m 1:45.4

RA1K - W1S1 - Free RowAlong Sessions
erg.zone

View workout
10/24/22 26:00 4,958m 2:37.3 View workout
10/20/22 21:16 5,011m 2:07.3

RA 30/30-24 - Free RowAlong Sessions
erg.zone

View workout
10/18/22 36:00 8,522m 2:06.7

RA1K - W2S4 - Free RowAlong Sessions
erg.zone

View workout
10/17/22 26:00 5,138m 2:31.8 View workout
10/14/22 26:00 5,117m 2:32.4 View workout
10/12/22 v4:00/r...8 5,920m 2:01.6

Lunchtime Row 6 - 4x4/2 - Free RowAlong Sessions
erg.zone

View workout
10/11/22 20:00 4,808m 2:04.7

RA 91 - Love n Hate 20’s - Free RowAlong Sessions
erg.zone

View workout
10/10/22 36:00 8,595m 2:05.6

RA1K - W2S4 - Free RowAlong Sessions
erg.zone

View workout
10/06/22 2x10:00/1:00r 4,906m 2:02.2

RA RV1 - 4 x 10 / rest 1 - Free RowAlong Sessions
erg.zone

View workout
10/03/22 30:00 7,160m 2:05.6

RA1K - W4S4 - Free RowAlong Sessions
erg.zone

View workout
10/02/22 v250m/2:00r...1 250m 1:36.4 View workout
10/02/22 5000m 21:28.5 2:08.8 View workout
10/01/22 21:44 5,011m 2:10.1

RA1K - W2S4 - Free RowAlong Sessions
erg.zone

View workout
09/29/22 2x2000m/2:00r 16:36.8 2:04.6 View workout
09/27/22 5x1:00/3:00r 1,527m 1:38.2

RA1K - W5S3 - Free RowAlong Sessions
erg.zone

View workout
09/26/22 36:00 8,562m 2:06.1

RA1K - W2S4 - Free RowAlong Sessions
erg.zone

View workout
09/23/22 v2:00/4:00r...3 1,426m 1:45.1

RA1K - W5S1 - Free RowAlong Sessions
erg.zone

View workout
09/21/22 3x12:00/1:30r 8,645m 2:04.9

RA1K - W4S2 - Free RowAlong Sessions
erg.zone

View workout
09/20/22 6x1:00/2:00r 1,789m 1:40.6

RA1K - W4S5 - Free RowAlong Sessions
erg.zone

View workout
09/19/22 4x10:00/2:00r 9,469m 2:06.7

RA1K - W1S2 - Free RowAlong Sessions
erg.zone

View workout