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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Paul Gunzi

Log

Date Distance Time Pace Comments Action
09/27/22 1,527m 5:00.0 1:38.2

RA1K - W5S3 - Free RowAlong Sessions
erg.zone

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09/26/22 8,562m 36:00.0 2:06.1

RA1K - W2S4 - Free RowAlong Sessions
erg.zone

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09/23/22 1,426m 5:00.0 1:45.1

RA1K - W5S1 - Free RowAlong Sessions
erg.zone

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09/21/22 8,645m 36:00.0 2:04.9

RA1K - W4S2 - Free RowAlong Sessions
erg.zone

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09/20/22 1,789m 6:00.0 1:40.6

RA1K - W4S5 - Free RowAlong Sessions
erg.zone

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09/19/22 9,469m 40:00.0 2:06.7

RA1K - W1S2 - Free RowAlong Sessions
erg.zone

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09/15/22 6,005m 24:00.0 1:59.9 View workout
09/14/22 4,516m 17:00.0 1:52.9

RA1K - W3S3 - Free RowAlong Sessions
erg.zone

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09/12/22 1,416m 6:00.0 2:07.1

RA1K - W2S5 - Free RowAlong Sessions
erg.zone

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09/09/22 7,148m 30:00.0 2:05.9

RA1K - W3S4 - Free RowAlong Sessions
erg.zone

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09/08/22 3,405m 12:00.0 1:45.7

RA1K - W3S1 - Free RowAlong Sessions
erg.zone

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09/07/22 8,401m 36:00.0 2:08.5

RA1K - W2S4 - Free RowAlong Sessions
erg.zone

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09/06/22 5,478m 20:00.0 1:49.5

RA1K - W2S3 - Free RowAlong Sessions
erg.zone

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09/01/22 3,693m 36:00.0 4:52.4

RA1K - W2S2 - Free RowAlong Sessions
erg.zone

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08/31/22 2,869m 10:00.0 1:44.5

RA1K - W2S1 - Free RowAlong Sessions
erg.zone

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08/30/22 8,198m 35:00.0 2:08.0

RA1K - W1S4 - Free RowAlong Sessions
erg.zone

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08/30/22 863m 3:37.3 2:05.8

RA1K - W1S5 - Free RowAlong Sessions
erg.zone

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08/28/22 5,399m 20:00.0 1:51.1

RA1K - W1S3 - Free RowAlong Sessions
erg.zone

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08/24/22 9,432m 40:00.0 2:07.2

RA1K - W1S2 - Free RowAlong Sessions
erg.zone

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08/23/22 2,286m 8:00.0 1:44.9

RA1K - W1S1 - Free RowAlong Sessions
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