Concept2 Logbook | Log for Adam Paul Gunzi

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Adam Paul Gunzi

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/22/22	30:00	7,112m	2:06.5	RowErg		View workout
11/21/22	30:00	7,239m	2:04.3	RowErg		View workout
11/17/22	30:00	6,949m	2:09.5	RowErg		View workout
11/16/22	30:00	7,104m	2:06.6	RowErg		View workout
11/15/22	30:00	7,266m	2:03.8	RowErg	Rowing machine used was my own concept 2 at home so brand new machine . May explain good times etc	View workout
11/14/22	30:00	7,227m	2:04.5	RowErg		View workout
11/11/22	26:18	3,993m	3:17.7	RowErg		View workout
11/08/22	30:00	7,161m	2:05.6	RowErg		View workout
11/04/22	30:00	7,035m	2:07.9	RowErg		View workout
11/02/22	15:12	3,121m	2:26.2	RowErg		View workout
10/31/22	5000m	21:34.9	2:09.4	RowErg		View workout
10/26/22	8x1:00/1:00r	2,275m	1:45.4	RowErg	RA1K - W1S1 - Free RowAlong Sessions erg.zone	View workout
10/24/22	26:00	4,958m	2:37.3	RowErg		View workout
10/20/22	21:16	5,011m	2:07.3	RowErg	RA 30/30-24 - Free RowAlong Sessions erg.zone	View workout
10/18/22	36:00	8,522m	2:06.7	RowErg	RA1K - W2S4 - Free RowAlong Sessions erg.zone	View workout
10/17/22	26:00	5,138m	2:31.8	RowErg		View workout
10/14/22	26:00	5,117m	2:32.4	RowErg		View workout
10/12/22	v4:00/r...8	5,920m	2:01.6	RowErg	Lunchtime Row 6 - 4x4/2 - Free RowAlong Sessions erg.zone	View workout
10/11/22	20:00	4,808m	2:04.7	RowErg	RA 91 - Love n Hate 20’s - Free RowAlong Sessions erg.zone	View workout
10/10/22	36:00	8,595m	2:05.6	RowErg	RA1K - W2S4 - Free RowAlong Sessions erg.zone	View workout
10/06/22	2x10:00/1:00r	4,906m	2:02.2	RowErg	RA RV1 - 4 x 10 / rest 1 - Free RowAlong Sessions erg.zone	View workout
10/03/22	30:00	7,160m	2:05.6	RowErg	RA1K - W4S4 - Free RowAlong Sessions erg.zone	View workout
10/02/22	v250m/2:00r...1	250m	1:36.4	RowErg		View workout
10/02/22	5000m	21:28.5	2:08.8	RowErg		View workout
10/01/22	21:44	5,011m	2:10.1	RowErg	RA1K - W2S4 - Free RowAlong Sessions erg.zone	View workout