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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Volzer

Log

Date Distance Time Pace Comments Action
11/24/24 3,000m 12:02.1 2:00.3 View workout
11/17/24 5,000m 20:43.6 2:04.3 View workout
11/15/24 3,000m 12:19.1 2:03.1 View workout
11/14/24 3,000m 11:47.9 1:57.9 View workout
11/13/24 3,000m 11:33.4 1:55.5 View workout
11/12/24 3,000m 11:45.9 1:57.6 View workout
11/11/24 3,000m 11:28.2 1:54.7 View workout
11/10/24 5,000m 21:24.3 2:08.4 View workout
11/03/24 3,000m 12:58.7 2:09.7 View workout
10/23/24 3,000m 11:48.6 1:58.1 View workout
10/22/24 3,000m 11:44.6 1:57.4 View workout
10/21/24 3,000m 11:45.0 1:57.5 View workout
10/20/24 10,000m 43:19.5 2:09.9 View workout
10/16/24 3,000m 12:17.0 2:02.8 View workout
10/14/24 3,000m 11:36.0 1:56.0 View workout
10/13/24 3,000m 11:34.6 1:55.7 View workout
10/10/24 3,000m 11:54.0 1:59.0 View workout
10/09/24 10,000m 42:45.2 2:08.2 View workout
10/08/24 5,000m 20:15.2 2:01.5 View workout
10/07/24 5,000m 20:23.6 2:02.3 View workout