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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Volzer

Log

Date Distance Time Pace Comments Action
07/25/24 3,000m 12:05.3 2:00.8 View workout
07/23/24 3,000m 11:26.9 1:54.4 View workout
07/19/24 7,246m 30:00.0 2:04.2 View workout
07/15/24 10,299m 45:00.0 2:11.0 View workout
06/29/24 7,319m 30:00.0 2:02.9 View workout
06/27/24 5,000m 20:57.2 2:05.7 View workout
06/23/24 4,000m 15:53.6 1:59.2 View workout
06/21/24 5,000m 19:48.2 1:58.8 View workout
06/16/24 5,000m 21:00.5 2:06.0 View workout
06/14/24 5,000m 21:11.3 2:07.1 View workout
06/12/24 9,048m 40:00.0 2:12.6 View workout
06/09/24 5,000m 20:55.7 2:05.5 View workout
06/07/24 5,000m 21:08.5 2:06.8 View workout
06/02/24 3,000m 12:36.3 2:06.0 View workout
05/30/24 5,000m 21:14.1 2:07.4 View workout
05/26/24 3,000m 12:51.8 2:08.6 View workout
05/24/24 3,000m 11:52.3 1:58.7 View workout
05/15/24 3,000m 12:33.3 2:05.5 View workout
05/12/24 3,000m 12:37.3 2:06.2 View workout
05/10/24 3,000m 11:42.8 1:57.1 View workout