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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Volzer

Log

Date Distance Time Pace Comments Action
10/29/23 3,000m 11:39.1 1:56.5 View workout
10/27/23 3,000m 11:31.5 1:55.2 View workout
10/24/23 3,000m 11:28.2 1:54.7 View workout
10/23/23 3,000m 11:53.1 1:58.8 View workout
10/22/23 3,000m 11:58.6 1:59.7 View workout
10/20/23 3,000m 12:47.1 2:07.8 View workout
10/17/23 5,000m 20:38.0 2:03.8 View workout
10/15/23 3,000m 11:48.4 1:58.0 View workout
10/13/23 5,000m 21:42.4 2:10.2 View workout
10/08/23 3,000m 12:29.2 2:04.8 View workout
10/06/23 3,000m 11:05.8 1:50.9 View workout
10/02/23 3,000m 12:31.0 2:05.1 View workout
09/29/23 3,000m 12:40.5 2:06.7 View workout
09/27/23 3,000m 12:32.3 2:05.3 View workout
09/19/23 3,000m 13:11.9 2:11.9 View workout
09/15/23 3,000m 11:12.8 1:52.1 View workout
09/11/23 5,000m 19:00.7 1:54.0 View workout
09/10/23 3,000m 11:44.7 1:57.4 View workout
09/08/23 5,000m 20:38.5 2:03.8 View workout
09/06/23 5,000m 20:51.6 2:05.1 View workout