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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Volzer

Log

Date Distance Time Pace Comments Action
09/04/23 3,000m 12:00.4 2:00.0 View workout
09/03/23 3,000m 12:40.8 2:06.8 View workout
08/27/23 3,000m 11:58.7 1:59.7 View workout
08/11/23 5,000m 19:45.5 1:58.5 View workout
08/10/23 2,000m 8:03.1 2:00.7 View workout
08/09/23 3,000m 11:51.2 1:58.5 View workout
08/07/23 3,000m 11:45.5 1:57.5 View workout
08/03/23 5,000m 20:26.7 2:02.6 View workout
08/02/23 2,000m 7:26.2 1:51.5 View workout
07/27/23 5,000m 19:55.0 1:59.5 View workout
07/24/23 5,000m 20:23.2 2:02.3 View workout
07/21/23 5,000m 21:20.3 2:08.0 View workout
07/20/23 2,000m 7:45.9 1:56.4 View workout
07/13/23 2,000m 8:15.9 2:03.9 View workout
07/12/23 2,000m 7:52.1 1:58.0 View workout
07/10/23 1,068m 4:12.0 1:57.9 View workout
07/07/23 2,000m 7:48.1 1:57.0 View workout
07/06/23 5,000m 21:18.0 2:07.8 View workout
07/05/23 2,000m 7:29.4 1:52.3 View workout
07/03/23 2,000m 7:20.3 1:50.0 View workout