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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Frank Volzer

Log

Date Workout Score Ave Comments Action
02/28/25 4000m 16:37.7 2:04.7 View workout
02/27/25 3000m 12:15.1 2:02.5 View workout
02/26/25 4000m 16:13.4 2:01.6 View workout
02/25/25 4000m 16:55.5 2:06.9 View workout
02/24/25 4000m 16:32.6 2:04.0 View workout
02/21/25 4000m 15:56.5 1:59.5 View workout
02/20/25 3000m 12:42.2 2:07.0 View workout
02/19/25 5000m 19:46.9 1:58.6 View workout
02/18/25 4000m 15:43.4 1:57.9 View workout
02/17/25 4000m 17:08.2 2:08.5 View workout
02/14/25 3000m 11:27.5 1:54.5 View workout
02/13/25 4000m 16:44.3 2:05.5 View workout
02/12/25 3000m 11:54.9 1:59.1 View workout
02/11/25 4000m 15:49.6 1:58.7 View workout
02/10/25 4000m 15:49.4 1:58.6 View workout
02/09/25 5000m 20:47.4 2:04.7 View workout
02/07/25 3000m 11:22.9 1:53.8 View workout
02/06/25 4000m 15:41.7 1:57.7 View workout
02/05/25 4000m 16:26.9 2:03.3 View workout
02/04/25 4000m 16:02.6 2:00.3 View workout
02/03/25 4000m 16:36.3 2:04.5 View workout
01/31/25 3000m 12:00.6 2:00.1 View workout
01/30/25 4000m 16:33.0 2:04.1 View workout
01/29/25 4000m 16:35.2 2:04.4 View workout
01/28/25 3000m 12:23.7 2:03.9 View workout