Frank Volzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/24 | 10000m | 42:45.2 | 2:08.2 | RowErg | View workout | |
| 10/08/24 | 5000m | 20:15.2 | 2:01.5 | RowErg | View workout | |
| 10/07/24 | 5000m | 20:23.6 | 2:02.3 | RowErg | View workout | |
| 10/04/24 | 5000m | 19:29.4 | 1:56.9 | RowErg | View workout | |
| 10/02/24 | 5000m | 21:06.8 | 2:06.6 | RowErg | View workout | |
| 09/29/24 | 5000m | 20:36.7 | 2:03.6 | RowErg | View workout | |
| 09/15/24 | 3000m | 12:17.0 | 2:02.8 | RowErg | View workout | |
| 09/13/24 | 3000m | 11:56.1 | 1:59.3 | RowErg | View workout | |
| 09/11/24 | 3000m | 12:02.9 | 2:00.4 | RowErg | View workout | |
| 09/08/24 | 10000m | 43:35.3 | 2:10.7 | RowErg | View workout | |
| 09/01/24 | 10000m | 42:51.3 | 2:08.5 | RowErg | View workout | |
| 08/31/24 | 3000m | 11:51.6 | 1:58.6 | RowErg | View workout | |
| 08/29/24 | 8000m | 33:09.4 | 2:04.3 | RowErg | View workout | |
| 08/27/24 | 3000m | 11:15.3 | 1:52.5 | RowErg | View workout | |
| 08/26/24 | 5000m | 19:41.6 | 1:58.1 | RowErg | View workout | |
| 08/25/24 | 5000m | 20:32.0 | 2:03.2 | RowErg | View workout | |
| 08/22/24 | 3000m | 12:19.6 | 2:03.2 | RowErg | View workout | |
| 08/07/24 | 3000m | 11:50.8 | 1:58.4 | RowErg | View workout | |
| 08/06/24 | 3000m | 12:43.5 | 2:07.2 | RowErg | View workout | |
| 08/02/24 | 3000m | 11:15.6 | 1:52.6 | RowErg | View workout | |
| 08/01/24 | 3000m | 12:25.7 | 2:04.2 | RowErg | View workout | |
| 07/30/24 | 3000m | 11:54.6 | 1:59.1 | RowErg | View workout | |
| 07/27/24 | 20:00 | 5,214m | 1:55.0 | RowErg | View workout | |
| 07/25/24 | 3000m | 12:05.3 | 2:00.8 | RowErg | View workout | |
| 07/23/24 | 3000m | 11:26.9 | 1:54.4 | RowErg | View workout |