Frank Volzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/23 | 3000m | 11:58.6 | 1:59.7 | RowErg | View workout | |
| 10/20/23 | 3000m | 12:47.1 | 2:07.8 | RowErg | View workout | |
| 10/17/23 | 5000m | 20:38.0 | 2:03.8 | RowErg | View workout | |
| 10/15/23 | 3000m | 11:48.4 | 1:58.0 | RowErg | View workout | |
| 10/13/23 | 5000m | 21:42.4 | 2:10.2 | RowErg | View workout | |
| 10/08/23 | 3000m | 12:29.2 | 2:04.8 | RowErg | View workout | |
| 10/06/23 | 3000m | 11:05.8 | 1:50.9 | RowErg | View workout | |
| 10/02/23 | 3000m | 12:31.0 | 2:05.1 | RowErg | View workout | |
| 09/29/23 | 3000m | 12:40.5 | 2:06.7 | RowErg | View workout | |
| 09/27/23 | 3000m | 12:32.3 | 2:05.3 | RowErg | View workout | |
| 09/19/23 | 3000m | 13:11.9 | 2:11.9 | RowErg | View workout | |
| 09/15/23 | 3000m | 11:12.8 | 1:52.1 | RowErg | View workout | |
| 09/11/23 | 5000m | 19:00.7 | 1:54.0 | RowErg | View workout | |
| 09/10/23 | 3000m | 11:44.7 | 1:57.4 | RowErg | View workout | |
| 09/08/23 | 5000m | 20:38.5 | 2:03.8 | RowErg | View workout | |
| 09/06/23 | 5000m | 20:51.6 | 2:05.1 | RowErg | View workout | |
| 09/04/23 | 3000m | 12:00.4 | 2:00.0 | RowErg | View workout | |
| 09/03/23 | 3000m | 12:40.8 | 2:06.8 | RowErg | View workout | |
| 08/27/23 | 3000m | 11:58.7 | 1:59.7 | RowErg | View workout | |
| 08/11/23 | 5000m | 19:45.5 | 1:58.5 | RowErg | View workout | |
| 08/10/23 | 2000m | 8:03.1 | 2:00.7 | RowErg | View workout | |
| 08/09/23 | 3000m | 11:51.2 | 1:58.5 | RowErg | View workout | |
| 08/07/23 | 3000m | 11:45.5 | 1:57.5 | RowErg | View workout | |
| 08/03/23 | 5000m | 20:26.7 | 2:02.6 | RowErg | View workout | |
| 08/02/23 | 2000m | 7:26.2 | 1:51.5 | RowErg | View workout |