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Sep 13 Strength and Fitness: The 401K for Your Body
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Frank Volzer

Log

Date Distance Time Pace Comments Action
06/03/22 5,000m 19:03.4 1:54.3 View workout
06/02/22 5,000m 20:07.4 2:00.7 View workout
05/30/22 5,000m 19:21.8 1:56.1 View workout
05/27/22 5,000m 19:54.8 1:59.4 View workout
05/20/22 2,603m 11:04.8 2:07.6 View workout
05/17/22 5,000m 19:09.6 1:54.9 View workout
05/17/22 5,000m View workout
05/17/22 5,000m View workout
05/12/22 5,000m 21:49.4 2:10.9 View workout
05/08/22 5,000m 19:39.6 1:57.9 View workout
05/05/22 5,000m 19:39.9 1:57.9 View workout
05/03/22 5,035m 20:00.0 1:59.1 View workout
04/29/22 7,027m 30:00.0 2:08.0 View workout
04/27/22 5,017m 20:00.0 1:59.5 View workout
04/24/22 4,821m 20:00.0 2:04.4 View workout
04/21/22 4,783m 20:00.0 2:05.4 View workout
04/18/22 4,841m 20:00.0 2:03.9 View workout
04/14/22 4,801m 20:00.0 2:04.9 View workout
04/12/22 4,838m 20:00.0 2:04.0 View workout
04/08/22 4,769m 20:00.0 2:05.8 View workout