Frank Volzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/24 | 8000m | 33:09.4 | 2:04.3 | RowErg | View workout | |
| 08/27/24 | 3000m | 11:15.3 | 1:52.5 | RowErg | View workout | |
| 08/26/24 | 5000m | 19:41.6 | 1:58.1 | RowErg | View workout | |
| 08/25/24 | 5000m | 20:32.0 | 2:03.2 | RowErg | View workout | |
| 08/22/24 | 3000m | 12:19.6 | 2:03.2 | RowErg | View workout | |
| 08/07/24 | 3000m | 11:50.8 | 1:58.4 | RowErg | View workout | |
| 08/06/24 | 3000m | 12:43.5 | 2:07.2 | RowErg | View workout | |
| 08/02/24 | 3000m | 11:15.6 | 1:52.6 | RowErg | View workout | |
| 08/01/24 | 3000m | 12:25.7 | 2:04.2 | RowErg | View workout | |
| 07/30/24 | 3000m | 11:54.6 | 1:59.1 | RowErg | View workout | |
| 07/27/24 | 20:00 | 5,214m | 1:55.0 | RowErg | View workout | |
| 07/25/24 | 3000m | 12:05.3 | 2:00.8 | RowErg | View workout | |
| 07/23/24 | 3000m | 11:26.9 | 1:54.4 | RowErg | View workout | |
| 07/19/24 | 30:00 | 7,246m | 2:04.2 | RowErg | View workout | |
| 07/15/24 | 45:00 | 10,299m | 2:11.0 | RowErg | View workout | |
| 06/29/24 | 30:00 | 7,319m | 2:02.9 | RowErg | View workout | |
| 06/27/24 | 5000m | 20:57.2 | 2:05.7 | RowErg | View workout | |
| 06/23/24 | 4000m | 15:53.6 | 1:59.2 | RowErg | View workout | |
| 06/21/24 | 5000m | 19:48.2 | 1:58.8 | RowErg | View workout | |
| 06/16/24 | 5000m | 21:00.5 | 2:06.0 | RowErg | View workout | |
| 06/14/24 | 5000m | 21:11.3 | 2:07.1 | RowErg | View workout | |
| 06/12/24 | 40:00 | 9,048m | 2:12.6 | RowErg | View workout | |
| 06/09/24 | 5000m | 20:55.7 | 2:05.5 | RowErg | View workout | |
| 06/07/24 | 5000m | 21:08.5 | 2:06.8 | RowErg | View workout | |
| 06/02/24 | 3000m | 12:36.3 | 2:06.0 | RowErg | View workout |