Frank Volzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | 3000m | 11:33.4 | 1:55.5 | RowErg | View workout | |
| 11/12/24 | 3000m | 11:45.9 | 1:57.6 | RowErg | View workout | |
| 11/11/24 | 3000m | 11:28.2 | 1:54.7 | RowErg | View workout | |
| 11/10/24 | 5000m | 21:24.3 | 2:08.4 | RowErg | View workout | |
| 11/03/24 | 3000m | 12:58.7 | 2:09.7 | RowErg | View workout | |
| 10/23/24 | 3000m | 11:48.6 | 1:58.1 | RowErg | View workout | |
| 10/22/24 | 3000m | 11:44.6 | 1:57.4 | RowErg | View workout | |
| 10/21/24 | 3000m | 11:45.0 | 1:57.5 | RowErg | View workout | |
| 10/20/24 | 10000m | 43:19.5 | 2:09.9 | RowErg | View workout | |
| 10/16/24 | 3000m | 12:17.0 | 2:02.8 | RowErg | View workout | |
| 10/14/24 | 3000m | 11:36.0 | 1:56.0 | RowErg | View workout | |
| 10/13/24 | 3000m | 11:34.6 | 1:55.7 | RowErg | View workout | |
| 10/10/24 | 3000m | 11:54.0 | 1:59.0 | RowErg | View workout | |
| 10/09/24 | 10000m | 42:45.2 | 2:08.2 | RowErg | View workout | |
| 10/08/24 | 5000m | 20:15.2 | 2:01.5 | RowErg | View workout | |
| 10/07/24 | 5000m | 20:23.6 | 2:02.3 | RowErg | View workout | |
| 10/04/24 | 5000m | 19:29.4 | 1:56.9 | RowErg | View workout | |
| 10/02/24 | 5000m | 21:06.8 | 2:06.6 | RowErg | View workout | |
| 09/29/24 | 5000m | 20:36.7 | 2:03.6 | RowErg | View workout | |
| 09/15/24 | 3000m | 12:17.0 | 2:02.8 | RowErg | View workout | |
| 09/13/24 | 3000m | 11:56.1 | 1:59.3 | RowErg | View workout | |
| 09/11/24 | 3000m | 12:02.9 | 2:00.4 | RowErg | View workout | |
| 09/08/24 | 10000m | 43:35.3 | 2:10.7 | RowErg | View workout | |
| 09/01/24 | 10000m | 42:51.3 | 2:08.5 | RowErg | View workout | |
| 08/31/24 | 3000m | 11:51.6 | 1:58.6 | RowErg | View workout |