Frank Volzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/25 | 3000m | 12:41.8 | 2:06.9 | RowErg | View workout | |
| 01/26/25 | 3000m | 12:35.5 | 2:05.9 | RowErg | View workout | |
| 01/24/25 | 3000m | 11:32.3 | 1:55.3 | RowErg | View workout | |
| 01/23/25 | 3000m | 12:16.7 | 2:02.7 | RowErg | View workout | |
| 01/22/25 | 3000m | 12:04.0 | 2:00.6 | RowErg | View workout | |
| 01/21/25 | 3000m | 12:26.9 | 2:04.4 | RowErg | View workout | |
| 01/20/25 | 3000m | 11:35.7 | 1:55.9 | RowErg | View workout | |
| 01/19/25 | 3000m | 11:46.9 | 1:57.8 | RowErg | View workout | |
| 01/17/25 | 5000m | 20:02.4 | 2:00.2 | RowErg | View workout | |
| 01/13/25 | 3000m | 12:10.1 | 2:01.6 | RowErg | View workout | |
| 01/10/25 | 3000m | 11:52.0 | 1:58.6 | RowErg | View workout | |
| 01/09/25 | 3000m | 11:59.3 | 1:59.8 | RowErg | View workout | |
| 01/08/25 | 3000m | 11:51.4 | 1:58.5 | RowErg | View workout | |
| 01/06/25 | 3000m | 12:31.0 | 2:05.1 | RowErg | View workout | |
| 01/05/25 | 10000m | 42:46.2 | 2:08.3 | RowErg | View workout | |
| 01/02/25 | 5000m | 19:58.2 | 1:59.8 | RowErg | View workout | |
| 01/01/25 | 3000m | 12:41.2 | 2:06.8 | RowErg | View workout | |
| 12/22/24 | 3000m | 12:40.4 | 2:06.7 | RowErg | View workout | |
| 12/20/24 | 3000m | 11:27.1 | 1:54.5 | RowErg | View workout | |
| 12/17/24 | 3000m | 11:57.8 | 1:59.6 | RowErg | View workout | |
| 12/16/24 | 3000m | 12:18.0 | 2:03.0 | RowErg | View workout | |
| 12/15/24 | 3000m | 12:57.5 | 2:09.5 | RowErg | View workout | |
| 12/11/24 | 3000m | 11:57.7 | 1:59.6 | RowErg | View workout | |
| 12/10/24 | 3000m | 12:09.5 | 2:01.5 | RowErg | View workout | |
| 12/09/24 | 3000m | 12:26.1 | 2:04.3 | RowErg | View workout |