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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/05/22 3,000m 12:11.5 2:01.9 View workout
12/02/22 2,000m 7:49.1 1:57.2 View workout
12/01/22 3,000m 11:25.7 1:54.2 View workout
11/29/22 2,000m 7:16.7 1:49.1 View workout
11/28/22 3,000m 11:13.5 1:52.2 View workout
11/24/22 3,000m 11:35.5 1:55.9 View workout
11/23/22 3,000m 11:34.0 1:55.6 View workout
11/22/22 3,000m 11:45.4 1:57.5 View workout
11/20/22 3,000m 11:31.2 1:55.2 View workout
11/18/22 3,000m 11:51.1 1:58.5 View workout
11/17/22 3,000m 12:16.4 2:02.7 View workout
11/15/22 2,000m 7:39.2 1:54.8 View workout
11/14/22 3,000m 12:22.0 2:03.6 View workout
11/13/22 3,000m 12:20.2 2:03.3 View workout
11/11/22 5,000m 21:30.3 2:09.0 View workout
11/10/22 5,000m 21:05.0 2:06.5 View workout
11/09/22 3,000m 12:03.6 2:00.6 View workout
11/08/22 3,000m 12:20.8 2:03.4 View workout
11/07/22 3,000m 12:14.1 2:02.3 View workout
11/06/22 5,000m 20:50.9 2:05.0 View workout