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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Volzer

Log

Date Distance Time Pace Comments Action
01/23/23 3,000m 11:05.7 1:50.9 View workout
01/22/23 3,000m 11:53.5 1:58.9 View workout
01/20/23 3,000m 11:19.6 1:53.2 View workout
01/19/23 5,000m 20:03.3 2:00.3 View workout
01/18/23 3,000m 12:04.9 2:00.8 View workout
01/16/23 3,000m 11:46.1 1:57.6 View workout
01/15/23 3,000m 11:39.1 1:56.5 View workout
01/12/23 3,000m 12:06.9 2:01.1 View workout
01/09/23 3,000m 12:03.4 2:00.5 View workout
01/08/23 10,000m 43:06.2 2:09.3 View workout
01/05/23 5,000m 20:35.8 2:03.5 View workout
01/04/23 5,000m 20:27.9 2:02.7 View workout
01/03/23 3,000m 11:35.1 1:55.8 View workout
01/01/23 3,000m 12:08.2 2:01.3 View workout
12/30/22 5,000m 20:59.0 2:05.9 View workout
12/28/22 3,000m 11:51.9 1:58.6 View workout
12/26/22 3,000m 12:50.0 2:08.3 View workout
12/22/22 3,000m 11:31.0 1:55.1 View workout
12/20/22 3,000m 11:11.5 1:51.9 View workout
12/19/22 3,000m 11:42.1 1:57.0 View workout