Frank Volzer

Log

Date Distance Time Pace Comments Action
04/05/23 10,000m 41:48.0 2:05.4 View workout
03/30/23 6,000m 23:50.7 1:59.2 View workout
03/26/23 5,000m 20:31.5 2:03.1 View workout
03/24/23 3,000m 11:25.1 1:54.1 View workout
03/23/23 3,000m 11:52.2 1:58.7 View workout
03/20/23 6,000m 23:50.0 1:59.1 View workout
03/16/23 6,000m 24:28.7 2:02.3 View workout
03/13/23 4,000m 15:29.3 1:56.1 View workout
03/09/23 5,000m 20:50.7 2:05.0 View workout
03/06/23 5,000m 20:26.5 2:02.6 View workout
02/12/23 5,000m 20:43.1 2:04.3 View workout
02/09/23 3,000m 11:23.2 1:53.8 View workout
02/08/23 3,000m 11:16.8 1:52.8 View workout
02/02/23 5,000m 20:19.4 2:01.9 View workout
01/31/23 3,000m 11:44.8 1:57.4 View workout
01/26/23 3,000m 11:36.2 1:56.0 View workout
01/25/23 3,000m 11:46.3 1:57.7 View workout
01/23/23 3,000m 11:05.7 1:50.9 View workout
01/22/23 3,000m 11:53.5 1:58.9 View workout
01/20/23 3,000m 11:19.6 1:53.2 View workout