Frank Volzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
4,801m |
20:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
4,838m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,769m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
4,710m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,716m |
20:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,044m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
3,681m |
15:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
4,908m |
20:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,582m |
10:06.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,006m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,607m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,013m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,923m |
20:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
5,018m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
4,914m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,623m |
15:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,989m |
20:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
4,830m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,096m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
4,973m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|