Frank Volzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
4,910m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
4,845m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
4,829m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/28/21 |
4,729m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/22/21 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,534m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,015m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,023m |
21:04.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/12/21 |
2,420m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,059m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,069m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,970m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,446m |
10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,020m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
4,823m |
20:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,345m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
4,704m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|