Frank Volzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/23 | 3000m | 11:46.3 | 1:57.7 | RowErg | View workout | |
| 01/23/23 | 3000m | 11:05.7 | 1:50.9 | RowErg | View workout | |
| 01/22/23 | 3000m | 11:53.5 | 1:58.9 | RowErg | View workout | |
| 01/20/23 | 3000m | 11:19.6 | 1:53.2 | RowErg | View workout | |
| 01/19/23 | 5000m | 20:03.3 | 2:00.3 | RowErg | View workout | |
| 01/18/23 | 3000m | 12:04.9 | 2:00.8 | RowErg | View workout | |
| 01/16/23 | 3000m | 11:46.1 | 1:57.6 | RowErg | View workout | |
| 01/15/23 | 3000m | 11:39.1 | 1:56.5 | RowErg | View workout | |
| 01/12/23 | 3000m | 12:06.9 | 2:01.1 | RowErg | View workout | |
| 01/09/23 | 3000m | 12:03.4 | 2:00.5 | RowErg | View workout | |
| 01/08/23 | 10000m | 43:06.2 | 2:09.3 | RowErg | View workout | |
| 01/05/23 | 5000m | 20:35.8 | 2:03.5 | RowErg | View workout | |
| 01/04/23 | 5000m | 20:27.9 | 2:02.7 | RowErg | View workout | |
| 01/03/23 | 3000m | 11:35.1 | 1:55.8 | RowErg | View workout | |
| 01/01/23 | 3000m | 12:08.2 | 2:01.3 | RowErg | View workout | |
| 12/30/22 | 5000m | 20:59.0 | 2:05.9 | RowErg | View workout | |
| 12/28/22 | 3000m | 11:51.9 | 1:58.6 | RowErg | View workout | |
| 12/26/22 | 3000m | 12:50.0 | 2:08.3 | RowErg | View workout | |
| 12/22/22 | 3000m | 11:31.0 | 1:55.1 | RowErg | View workout | |
| 12/20/22 | 3000m | 11:11.5 | 1:51.9 | RowErg | View workout | |
| 12/19/22 | 3000m | 11:42.1 | 1:57.0 | RowErg | View workout | |
| 12/18/22 | 3000m | 12:13.7 | 2:02.2 | RowErg | View workout | |
| 12/09/22 | 3000m | 11:09.5 | 1:51.5 | RowErg | View workout | |
| 12/08/22 | 3000m | 11:35.8 | 1:55.9 | RowErg | View workout | |
| 12/05/22 | 3000m | 12:11.5 | 2:01.9 | RowErg | View workout |