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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Frank Volzer

Log

Date Distance Time Pace Comments Action
07/21/21 4,502m 20:00.0 2:13.2 View workout
07/17/21 4,509m 20:00.0 2:13.0 View workout
07/16/21 2,393m 10:00.0 2:05.3 View workout
07/14/21 4,400m 20:00.0 2:16.3 View workout
07/13/21 4,555m 20:00.0 2:11.7 View workout
07/12/21 4,646m 20:00.0 2:09.1 View workout
07/09/21 4,611m 20:00.0 2:10.1 View workout
07/06/21 4,623m 20:00.0 2:09.7 View workout
07/04/21 4,407m 20:00.0 2:16.1 View workout
07/03/21 2,285m 10:00.0 2:11.2 View workout
07/02/21 4,406m 20:00.0 2:16.1 View workout
07/01/21 2,365m 10:00.0 2:06.8 View workout
06/26/21 4,705m 20:00.0 2:07.5 View workout
06/25/21 1,648m 10:00.0 3:02.0 View workout
06/25/21 4,413m 20:00.0 2:15.9 View workout
06/23/21 4,508m 20:00.0 2:13.0 View workout
06/19/21 4,475m 20:00.0 2:14.0 View workout