Frank Volzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/23 | 3000m | 11:35.1 | 1:55.8 | RowErg | View workout | |
| 01/01/23 | 3000m | 12:08.2 | 2:01.3 | RowErg | View workout | |
| 12/30/22 | 5000m | 20:59.0 | 2:05.9 | RowErg | View workout | |
| 12/28/22 | 3000m | 11:51.9 | 1:58.6 | RowErg | View workout | |
| 12/26/22 | 3000m | 12:50.0 | 2:08.3 | RowErg | View workout | |
| 12/22/22 | 3000m | 11:31.0 | 1:55.1 | RowErg | View workout | |
| 12/20/22 | 3000m | 11:11.5 | 1:51.9 | RowErg | View workout | |
| 12/19/22 | 3000m | 11:42.1 | 1:57.0 | RowErg | View workout | |
| 12/18/22 | 3000m | 12:13.7 | 2:02.2 | RowErg | View workout | |
| 12/09/22 | 3000m | 11:09.5 | 1:51.5 | RowErg | View workout | |
| 12/08/22 | 3000m | 11:35.8 | 1:55.9 | RowErg | View workout | |
| 12/05/22 | 3000m | 12:11.5 | 2:01.9 | RowErg | View workout | |
| 12/02/22 | 2000m | 7:49.1 | 1:57.2 | RowErg | View workout | |
| 12/01/22 | 3000m | 11:25.7 | 1:54.2 | RowErg | View workout | |
| 11/29/22 | 2000m | 7:16.7 | 1:49.1 | RowErg | View workout | |
| 11/28/22 | 3000m | 11:13.5 | 1:52.2 | RowErg | View workout | |
| 11/24/22 | 3000m | 11:35.5 | 1:55.9 | RowErg | View workout | |
| 11/23/22 | 3000m | 11:34.0 | 1:55.6 | RowErg | View workout | |
| 11/22/22 | 3000m | 11:45.4 | 1:57.5 | RowErg | View workout | |
| 11/20/22 | 3000m | 11:31.2 | 1:55.2 | RowErg | View workout | |
| 11/18/22 | 3000m | 11:51.1 | 1:58.5 | RowErg | View workout | |
| 11/17/22 | 3000m | 12:16.4 | 2:02.7 | RowErg | View workout | |
| 11/15/22 | 2000m | 7:39.2 | 1:54.8 | RowErg | View workout | |
| 11/14/22 | 3000m | 12:22.0 | 2:03.6 | RowErg | View workout | |
| 11/13/22 | 3000m | 12:20.2 | 2:03.3 | RowErg | View workout |