Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/21 | 30:00 | 6,700m | 2:14.3 | RowErg | View workout | |
| 07/16/21 | 10000m | 48:07.6 | 2:24.3 | RowErg | View workout | |
| 07/14/21 | 2000m | 8:15.1 | 2:03.7 | RowErg | View workout | |
| 07/13/21 | 30:00 | 6,752m | 2:13.2 | RowErg | View workout | |
| 07/12/21 | 30:00 | 6,455m | 2:19.4 | RowErg | View workout | |
| 07/10/21 | 30:00 | 6,561m | 2:17.1 | RowErg | View workout | |
| 07/09/21 | 30:00 | 6,583m | 2:16.7 | RowErg | View workout | |
| 07/07/21 | 30:00 | 6,492m | 2:18.6 | RowErg | View workout | |
| 07/06/21 | 30:00 | 6,505m | 2:18.3 | RowErg | View workout | |
| 07/05/21 | 5000m | 23:42.5 | 2:22.2 | RowErg | View workout | |
| 07/04/21 | 2000m | 8:48.3 | 2:12.0 | RowErg | View workout | |
| 07/02/21 | 12:05 | 2,171m | 2:47.0 | RowErg | View workout | |
| 07/02/21 | 2000m | 8:49.5 | 2:12.3 | RowErg | View workout | |
| 07/01/21 | 5:05 | 851m | 2:59.7 | RowErg | View workout | |
| 07/01/21 | 2000m | 8:40.3 | 2:10.0 | RowErg | View workout | |
| 06/30/21 | 10:03 | 1,749m | 2:52.3 | RowErg | View workout | |
| 06/30/21 | 2000m | 8:56.2 | 2:14.0 | RowErg | View workout | |
| 06/29/21 | 11:44.0 | 2,139m | 2:44.5 | RowErg | View workout |