Richard Longland

Log

Date Workout Score Ave Comments Action
10/06/25 v500m/2:00r...8 4,000m 2:01.8 View workout
09/28/25 v1:40/0:20r...10 3,848m 2:09.9 View workout
09/21/25 v1:00/1:00r...7 4,218m 2:04.4 View workout
09/14/25 v2:00/1:00r...6 2,954m 2:01.8 View workout
09/02/25 2000m 8:30.9 2:07.7 View workout
08/21/25 v1:00/1:00r...10 2,086m 2:23.8 View workout
08/17/25 2000m 9:44.8 2:26.2 View workout
06/13/25 v1:00/3:00r...8 2,087m 1:54.9 View workout
06/08/25 v1000m/1:00r...4 4,000m 2:04.6 View workout
06/03/25 2000m 7:56.0 1:59.0 View workout
05/23/25 v10c/1:00r...6 3,307m 2:07.2 View workout
05/19/25 v1:00/1:00r...12 3,097m 1:56.2 View workout
05/02/25 8:25 2,014m 2:05.5 View workout
04/22/25 v2000m/3:00r...3 3,500m 2:01.1 View workout
04/18/25 1:35 334m 2:23.5 View workout
04/18/25 v1:00/1:00r...7 2,304m 2:10.2 View workout
04/18/25 v1:00/1:00r...1 166m 3:00.7 View workout
04/13/25 v2:30/0:30r...10 5,788m 2:09.5 View workout
04/04/25 v500m/2:00r...5 2,500m 2:01.3 View workout
03/30/25 v750m/2:00r...5 3,750m 2:08.4 View workout
03/14/25 v500m/1:00r...6 3,000m 1:59.0 View workout
03/02/25 v1:00/1:00r...7 3,715m 2:09.2 View workout
02/24/25 v20c/2:00r...5 4,649m 2:04.9 View workout
02/17/25 v1500m/2:00r...4 6,000m 2:04.5 View workout
02/16/25 v500m/2:00r...5 3,500m 2:07.6 View workout