Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/26 | 2000m | 9:09.8 | 2:17.4 | RowErg | View workout | |
| 08/25/26 | 2000m | 8:58.6 | 2:14.6 | RowErg | View workout | |
| 08/25/26 | 6000m | 27:44.5 | 2:18.7 | RowErg | View workout | |
| 08/24/26 | 1000m | 4:37.3 | 2:18.6 | RowErg | View workout | |
| 08/24/26 | 5000m | 23:39.8 | 2:21.9 | RowErg | View workout | |
| 08/23/26 | 3000m | 13:57.4 | 2:19.5 | RowErg | View workout | |
| 08/23/26 | 5000m | 23:12.2 | 2:19.2 | RowErg | View workout | |
| 08/22/26 | 2000m | 9:28.7 | 2:22.1 | RowErg | View workout | |
| 08/21/26 | v4:00/3:00r...4 | 3,516m | 2:16.5 | RowErg | View workout | |
| 08/20/26 | 633m | 3:13.8 | 2:33.0 | RowErg | View workout | |
| 08/20/26 | v500m/2:00r...5 | 3,500m | 2:19.9 | RowErg | View workout | |
| 08/19/26 | 5000m | 22:21.7 | 2:14.1 | RowErg | View workout | |
| 08/18/26 | 10000m | 45:18.0 | 2:15.9 | RowErg | View workout | |
| 08/17/26 | 5000m | 22:00.5 | 2:12.0 | RowErg | View workout | |
| 08/17/26 | 1000m | 4:34.1 | 2:17.0 | RowErg | View workout | |
| 08/14/26 | 6000m | 27:53.6 | 2:19.4 | RowErg | View workout | |
| 08/13/26 | 2000m | 9:04.9 | 2:16.2 | RowErg | View workout | |
| 08/11/26 | 2000m | 8:35.8 | 2:08.9 | RowErg | View workout | |
| 08/10/26 | 5000m | 22:35.6 | 2:15.5 | RowErg | View workout | |
| 08/09/26 | 5000m | 22:32.3 | 2:15.2 | RowErg | View workout | |
| 08/04/26 | 10000m | 46:10.9 | 2:18.5 | RowErg | View workout | |
| 07/31/26 | v1000m/1:00r...4 | 4,000m | 2:06.3 | RowErg | View workout | |
| 07/28/26 | 2000m | 8:28.9 | 2:07.2 | RowErg | View workout | |
| 07/28/26 | 1:02 | 224m | 2:19.7 | RowErg | View workout | |
| 07/21/26 | v3:00/2:00r...6 | 4,240m | 2:07.3 | RowErg | View workout |