Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/26 | 5000m | 22:11.5 | 2:13.1 | RowErg | View workout | |
| 03/09/26 | 5000m | 22:13.2 | 2:13.3 | RowErg | View workout | |
| 03/08/26 | 5000m | 22:54.5 | 2:17.4 | RowErg | View workout | |
| 03/06/26 | 5000m | 22:09.9 | 2:12.9 | RowErg | View workout | |
| 03/03/26 | 5000m | 22:26.0 | 2:14.6 | RowErg | View workout | |
| 03/02/26 | 5000m | 22:48.0 | 2:16.8 | RowErg | View workout | |
| 03/01/26 | 5000m | 21:48.8 | 2:10.8 | RowErg | View workout | |
| 02/20/26 | v2:00/1:00r...6 | 2,857m | 2:06.0 | RowErg | View workout | |
| 02/11/26 | v3:00/2:00r...4 | 2,931m | 2:02.8 | RowErg | View workout | |
| 02/06/26 | v500m/2:00r...5 | 2,500m | 1:58.4 | RowErg | View workout | |
| 02/03/26 | v5:00/2:00r...5 | 4,676m | 2:14.7 | RowErg | View workout | |
| 01/25/26 | v1000m/2:00r...6 | 6,000m | 2:07.2 | RowErg | View workout | |
| 01/21/26 | v6:00/2:00r...6 | 2,776m | 2:42.1 | RowErg | View workout | |
| 01/16/26 | v4:00/3:00r...4 | 3,712m | 2:09.3 | RowErg | View workout | |
| 01/13/26 | v500m/1:00r...6 | 3,000m | 2:07.1 | RowErg | View workout | |
| 01/12/26 | v1:40/0:20r...10 | 3,790m | 2:11.9 | RowErg | View workout | |
| 01/10/26 | v2:30/0:30r...10 | 5,686m | 2:11.9 | RowErg | View workout | |
| 01/09/26 | v8:00/3:00r...4 | 4,606m | 2:10.2 | RowErg | View workout | |
| 01/07/26 | 4289m | 18:50.8 | 2:11.8 | RowErg | View workout | |
| 01/07/26 | v1:00/1:00r...12 | 2,989m | 2:00.4 | RowErg | View workout | |
| 01/06/26 | v5:00/2:00r...5 | 3,674m | 2:02.4 | RowErg | View workout | |
| 01/02/26 | v2:00/1:00r...8 | 3,752m | 2:07.9 | RowErg | View workout | |
| 12/31/25 | v500m/2:00r...5 | 3,500m | 2:18.9 | RowErg | View workout | |
| 12/30/25 | 2000m | 8:14.8 | 2:03.7 | RowErg | View workout | |
| 12/29/25 | v1:00/2:00r...5 | 3,521m | 2:07.8 | RowErg | View workout |