Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/24 | v6:00/2:00r...6 | 3,439m | 2:10.8 | RowErg | View workout | |
| 09/28/24 | v1000m/2:00r...6 | 6,000m | 1:59.8 | RowErg | View workout | |
| 09/25/24 | 2000m | 7:50.7 | 1:57.6 | RowErg | View workout | |
| 09/14/24 | 1:08 | 230m | 2:29.5 | RowErg | View workout | |
| 09/14/24 | v0:45/0:45r...20 | 3,752m | 1:59.9 | RowErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 4,693m | 2:14.2 | RowErg | View workout | |
| 09/06/24 | v750m/2:00r...5 | 3,750m | 1:59.4 | RowErg | View workout | |
| 09/01/24 | v1:00/1:00r...7 | 2,532m | 1:58.4 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,136m | 2:02.6 | RowErg | View workout | |
| 08/16/24 | v2:00/1:00r...8 | 3,963m | 2:01.1 | RowErg | View workout | |
| 08/13/24 | v500m/2:00r...5 | 3,500m | 2:03.9 | RowErg | View workout | |
| 08/11/24 | 5000m | 22:26.6 | 2:14.6 | RowErg | View workout | |
| 08/09/24 | 5000m | 22:57.3 | 2:17.7 | RowErg | View workout | |
| 08/04/24 | 900m | 4:07.1 | 2:17.2 | RowErg | View workout | |
| 08/04/24 | v5:00/2:00r...4 | 4,663m | 2:08.6 | RowErg | View workout | |
| 08/02/24 | 1000m | 4:23.7 | 2:11.8 | RowErg | View workout | |
| 08/02/24 | 2000m | 9:20.2 | 2:20.0 | RowErg | View workout | |
| 07/30/24 | 2000m | 7:44.8 | 1:56.2 | RowErg | View workout | |
| 07/28/24 | v1:00/1:00r...7 | 2,599m | 1:55.4 | RowErg | View workout | |
| 07/21/24 | v0:20/0:10r...24 | 1,975m | 2:01.5 | RowErg | View workout | |
| 07/15/24 | v1:00/1:00r...10 | 2,619m | 1:54.5 | RowErg | View workout | |
| 07/05/24 | v2000m/3:00r...4 | 5,000m | 2:10.2 | RowErg | View workout | |
| 06/25/24 | 2000m | 8:22.2 | 2:05.5 | RowErg | View workout | |
| 06/19/24 | 2000m | 8:25.2 | 2:06.3 | RowErg | View workout | |
| 06/16/24 | 30:00 | 6,471m | 2:19.0 | RowErg | View workout |