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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Richard Longland

Log

Date Distance Time Pace Comments Action
09/05/23 2,068m 8:00.0 1:56.0 View workout
08/29/23 4,543m 20:00.0 2:12.0 View workout
08/25/23 8,000m 36:19.8 2:16.2 View workout
08/24/23 2,000m 9:02.3 2:15.5 View workout
08/24/23 5,000m 21:54.6 2:11.4 View workout
08/24/23 5,000m 22:14.1 2:13.4 View workout
08/23/23 3,269m 16:10.2 2:28.3 View workout
08/23/23 6,731m 30:00.0 2:13.7 View workout
08/22/23 10,000m 46:54.8 2:20.7 View workout
08/18/23 3,602m 16:00.0 2:13.2 View workout
08/17/23 1,247m 5:29.3 2:12.0 View workout
08/17/23 10,000m 46:20.1 2:19.0 View workout
08/16/23 10,000m 45:28.3 2:16.4 View workout
08/15/23 1,556m 6:43.9 2:09.7 View workout
08/15/23 3,444m 15:00.0 2:10.6 View workout
08/11/23 6,000m 26:27.9 2:12.3 View workout
08/09/23 212m 0:55.4 2:10.6 View workout
08/09/23 4,788m 21:00.0 2:11.5 View workout
08/08/23 1,000m 4:37.0 2:18.5 View workout
08/08/23 6,000m 25:10.7 2:05.8 View workout