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Richard Longland

Log

Date Workout Score Ave Comments Action
11/11/25 v1:00/1:00r...10 2,375m 2:06.3 View workout
11/09/25 14:41.3 3,500m 2:05.9

Wod

 View workout
11/07/25 v1500m/2:00r...4 6,000m 2:08.5 View workout
11/06/25 1000m 3:54.4 1:57.2 View workout
10/30/25 v3:00/2:00r...5 4,544m 2:05.4 View workout
10/28/25 v500m/2:00r...8 4,000m 1:59.9 View workout
10/23/25 v1:00/2:00r...5 3,598m 2:05.0 View workout
10/19/25 v1000m/1:00r...4 4,000m 2:03.9 View workout
10/19/25 0:08 43m 1:34.1 View workout
10/17/25 v1:00/1:00r...7 4,319m 2:01.5 View workout
10/14/25 v2:00/1:00r...6 3,008m 1:59.6 View workout
10/09/25 v3:00/2:00r...4 2,902m 2:04.0 View workout
10/06/25 v500m/2:00r...8 4,000m 2:01.8 View workout
09/28/25 v1:40/0:20r...10 3,848m 2:09.9 View workout
09/21/25 v1:00/1:00r...7 4,218m 2:04.4 View workout
09/14/25 v2:00/1:00r...6 2,954m 2:01.8 View workout
09/02/25 2000m 8:30.9 2:07.7 View workout
08/21/25 v1:00/1:00r...10 2,086m 2:23.8 View workout
08/17/25 2000m 9:44.8 2:26.2 View workout
06/13/25 v1:00/3:00r...8 2,087m 1:54.9 View workout
06/08/25 v1000m/1:00r...4 4,000m 2:04.6 View workout
06/03/25 2000m 7:56.0 1:59.0 View workout
05/23/25 v10c/1:00r...6 3,307m 2:07.2 View workout
05/19/25 v1:00/1:00r...12 3,097m 1:56.2 View workout
05/02/25 8:25 2,014m 2:05.5 View workout