Richard Longland

Log

Date Workout Score Ave Comments Action
05/09/26 v1:00/2:00r...9 5,728m 2:10.9 View workout
05/05/26 v500m/2:00r...8 4,000m 2:07.8 View workout
05/01/26 v2000m/3:00r...3 3,500m 2:10.3 View workout
04/26/26 v500m/1:00r...6 3,000m 1:59.8 View workout
04/21/26 5000m 23:08.3 2:18.8 View workout
04/17/26 v6:00/2:00r...6 3,618m 2:04.3 View workout
04/12/26 v1:00/2:00r...9 5,815m 2:08.9 View workout
03/31/26 5000m 26:18.4 2:37.8 View workout
03/30/26 5000m 27:53.1 2:47.3 View workout
03/27/26 5000m 22:55.0 2:17.5 View workout
03/26/26 5000m 24:07.3 2:24.7 View workout
03/25/26 5000m 23:52.0 2:23.2 View workout
03/24/26 5000m 24:03.0 2:24.3 View workout
03/23/26 5000m 23:36.3 2:21.6 View workout
03/21/26 5000m 23:36.7 2:21.6 View workout
03/20/26 5000m 23:49.8 2:22.9 View workout
03/19/26 5000m 23:39.8 2:21.9 View workout
03/18/26 5000m 22:34.8 2:15.4 View workout
03/17/26 5000m 22:46.6 2:16.6 View workout
03/16/26 5000m 22:41.2 2:16.1 View workout
03/15/26 5000m 24:04.4 2:24.4 View workout
03/14/26 5000m 23:38.8 2:21.8 View workout
03/13/26 5000m 22:54.5 2:17.4 View workout
03/12/26 5000m 22:44.7 2:16.4 View workout
03/11/26 5000m 22:20.9 2:14.0 View workout