Richard Longland

Log

Date Workout Score Ave Comments Action
03/31/26 5000m 26:18.4 2:37.8 View workout
03/30/26 5000m 27:53.1 2:47.3 View workout
03/27/26 5000m 22:55.0 2:17.5 View workout
03/26/26 5000m 24:07.3 2:24.7 View workout
03/25/26 5000m 23:52.0 2:23.2 View workout
03/24/26 5000m 24:03.0 2:24.3 View workout
03/23/26 5000m 23:36.3 2:21.6 View workout
03/21/26 5000m 23:36.7 2:21.6 View workout
03/20/26 5000m 23:49.8 2:22.9 View workout
03/19/26 5000m 23:39.8 2:21.9 View workout
03/18/26 5000m 22:34.8 2:15.4 View workout
03/17/26 5000m 22:46.6 2:16.6 View workout
03/16/26 5000m 22:41.2 2:16.1 View workout
03/15/26 5000m 24:04.4 2:24.4 View workout
03/14/26 5000m 23:38.8 2:21.8 View workout
03/13/26 5000m 22:54.5 2:17.4 View workout
03/12/26 5000m 22:44.7 2:16.4 View workout
03/11/26 5000m 22:20.9 2:14.0 View workout
03/10/26 5000m 22:11.5 2:13.1 View workout
03/09/26 5000m 22:13.2 2:13.3 View workout
03/08/26 5000m 22:54.5 2:17.4 View workout
03/06/26 5000m 22:09.9 2:12.9 View workout
03/03/26 5000m 22:26.0 2:14.6 View workout
03/02/26 5000m 22:48.0 2:16.8 View workout
03/01/26 5000m 21:48.8 2:10.8 View workout