Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/24 | 5000m | 21:42.1 | 2:10.2 | RowErg | View workout | |
| 01/15/24 | 5000m | 20:32.3 | 2:03.2 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:09.2 | RowErg | View workout | |
| 01/10/24 | 2000m | 7:53.3 | 1:58.3 | RowErg | View workout | |
| 01/08/24 | 5000m | 21:06.3 | 2:06.6 | RowErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 2:06.9 | RowErg | View workout | |
| 12/30/23 | v1:00/1:00r...7 | 3,923m | 2:13.8 | RowErg | View workout | |
| 12/29/23 | v4:00/2:00r...7 | 4,462m | 2:07.7 | RowErg | View workout | |
| 12/18/23 | 2000m | 8:10.9 | 2:02.7 | RowErg | View workout | |
| 12/15/23 | 2000m | 8:31.1 | 2:07.7 | RowErg | View workout | |
| 12/12/23 | 5000m | 21:26.0 | 2:08.6 | RowErg | View workout | |
| 12/09/23 | 2000m | 8:58.0 | 2:14.5 | RowErg | View workout | |
| 12/08/23 | 1003m | 4:25.4 | 2:12.3 | RowErg | View workout | |
| 12/08/23 | 8:46 | 1,997m | 2:11.9 | RowErg | View workout | |
| 12/08/23 | 5000m | 22:50.9 | 2:17.0 | RowErg | View workout | |
| 12/08/23 | 5000m | 22:24.9 | 2:14.4 | RowErg | View workout | |
| 12/07/23 | 1958m | 8:52.4 | 2:15.9 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 2:06.7 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 4,470m | 2:14.2 | RowErg | View workout | |
| 12/05/23 | 1037m | 4:32.8 | 2:11.5 | RowErg | View workout | |
| 12/05/23 | v2:00/1:00r...7 | 3,963m | 2:08.6 | RowErg | View workout | |
| 12/04/23 | 5000m | 22:35.9 | 2:15.5 | RowErg | View workout | |
| 12/03/23 | 5000m | 22:14.9 | 2:13.4 | RowErg | View workout | |
| 12/02/23 | 5000m | 21:56.5 | 2:11.6 | RowErg | View workout | |
| 12/01/23 | v500m/1:00r...6 | 3,000m | 2:06.6 | RowErg | View workout |