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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Richard Longland

Log

Date Workout Score Ave Comments Action
08/01/23 v1:00/2:00r...5 3,477m 2:09.4 View workout
07/31/23 v3:00/r...12 5,397m 2:13.4 View workout
07/29/23 v2:00/1:00r...6 2,699m 2:13.3 View workout
07/28/23 v4:00/1:00r...5 4,502m 2:13.2 View workout
07/27/23 25x1:00/1:00r 6,315m 1:58.7 View workout
07/25/23 v1500m/2:00r...4 6,000m 2:10.3 View workout
07/24/23 v10c/1:00r...6 3,368m 2:09.8 View workout
07/22/23 v1000m/1:00r...5 5,000m 2:05.5 View workout
07/20/23 v3:00/2:00r...5 3,603m 2:04.8 View workout
07/19/23 10000m 42:51.6 2:08.5 View workout
07/18/23 v4:00/2:00r...7 4,546m 2:05.3 View workout
07/17/23 v750m/2:00r...5 3,750m 2:08.2 View workout
07/15/23 v20c/2:00r...4 3,295m 2:13.3 View workout
07/13/23 5000m 22:31.4 2:15.1 View workout
07/12/23 1000m 4:21.2 2:10.6 View workout
07/12/23 5000m 22:03.7 2:12.3 View workout
07/11/23 532m 2:06.7 1:59.0 View workout
07/11/23 2000m 9:06.0 2:16.5 View workout
07/11/23 v1000m/3:00r...3 3,000m 2:09.8 View workout
07/10/23 1000m 4:07.0 2:03.5 View workout
07/10/23 5000m 22:35.0 2:15.5 View workout
07/06/23 5000m 22:48.8 2:16.8 View workout
07/05/23 5000m 23:00.9 2:18.0 View workout
07/04/23 5000m 23:13.7 2:19.3 View workout
07/03/23 5000m 21:49.3 2:10.9 View workout