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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
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Richard Longland

Log

Date Workout Score Ave Comments Action
09/12/23 v2000m/3:00r...4 5,000m 2:08.3 View workout
09/08/23 v2:00/1:00r...8 3,747m 2:08.1 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:08.2 View workout
09/05/23 v0:20/0:10r...24 2,068m 1:56.0 View workout
08/29/23 v5:00/2:00r...4 4,543m 2:12.0 View workout
08/25/23 8000m 36:19.8 2:16.2 View workout
08/24/23 2000m 9:02.3 2:15.5 View workout
08/24/23 5000m 21:54.6 2:11.4 View workout
08/24/23 5000m 22:14.1 2:13.4 View workout
08/23/23 3269m 16:10.2 2:28.3 View workout
08/23/23 30:00 6,731m 2:13.7 View workout
08/22/23 10000m 46:54.8 2:20.7 View workout
08/18/23 v4:00/2:00r...4 3,602m 2:13.2 View workout
08/17/23 1247m 5:29.3 2:12.0 View workout
08/17/23 10000m 46:20.1 2:19.0 View workout
08/16/23 10000m 45:28.3 2:16.4 View workout
08/15/23 1556m 6:43.9 2:09.7 View workout
08/15/23 v6:00/2:00r...6 3,444m 2:10.6 View workout
08/11/23 v1000m/2:00r...6 6,000m 2:12.3 View workout
08/09/23 212m 0:55.4 2:10.6 View workout
08/09/23 v5:00/2:00r...5 4,788m 2:11.5 View workout
08/08/23 1000m 4:37.0 2:18.5 View workout
08/08/23 6000m 25:10.7 2:05.8 View workout
08/02/23 v0:45/0:45r...20 3,644m 2:03.4 View workout
08/01/23 1523m 6:35.2 2:09.7 View workout