Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/23 | 5000m | 22:29.3 | 2:14.9 | RowErg | View workout | |
| 06/19/23 | 5000m | 23:18.4 | 2:19.8 | RowErg | View workout | |
| 06/18/23 | 5000m | 23:57.1 | 2:23.7 | RowErg | View workout | |
| 06/16/23 | 993m | 4:42.7 | 2:22.3 | RowErg | View workout | |
| 06/16/23 | 28:42 | 6,014m | 2:23.1 | RowErg | View workout | |
| 06/15/23 | 2000m | 9:00.3 | 2:15.0 | RowErg | View workout | |
| 06/15/23 | 5000m | 23:01.8 | 2:18.1 | RowErg | View workout | |
| 06/14/23 | 1000m | 4:12.9 | 2:06.4 | RowErg | View workout | |
| 06/14/23 | 5000m | 22:20.9 | 2:14.0 | RowErg | View workout | |
| 06/13/23 | 1000m | 4:10.8 | 2:05.4 | RowErg | View workout | |
| 06/13/23 | 5000m | 22:25.1 | 2:14.5 | RowErg | View workout | |
| 06/12/23 | 5000m | 22:21.3 | 2:14.1 | RowErg | View workout | |
| 06/07/23 | 5000m | 22:13.4 | 2:13.3 | RowErg | View workout | |
| 06/06/23 | 5000m | 21:36.9 | 2:09.6 | RowErg | View workout | |
| 06/05/23 | 1:22 | 273m | 2:30.5 | RowErg | View workout | |
| 06/05/23 | 2000m | 8:46.8 | 2:11.7 | RowErg | View workout | |
| 06/03/23 | 2000m | 8:17.9 | 2:04.4 | RowErg | View workout | |
| 05/30/23 | 5000m | 21:53.3 | 2:11.3 | RowErg | View workout | |
| 05/23/23 | 5000m | 21:35.9 | 2:09.5 | RowErg | View workout | |
| 05/17/23 | 2000m | 8:11.5 | 2:02.8 | RowErg | View workout | |
| 05/15/23 | 2000m | 8:17.9 | 2:04.4 | RowErg | View workout | |
| 05/09/23 | 5000m | 21:26.7 | 2:08.6 | RowErg | View workout | |
| 05/03/23 | 5000m | 22:27.8 | 2:14.7 | RowErg | View workout | |
| 05/01/23 | 5000m | 23:33.7 | 2:21.3 | RowErg | View workout | |
| 04/25/23 | 5000m | 21:18.2 | 2:07.8 | RowErg | View workout |