Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/24 | v1000m/3:00r...3 | 3,000m | 2:06.6 | RowErg | View workout | |
| 06/03/24 | v8:00/3:00r...4 | 4,609m | 2:10.1 | RowErg | View workout | |
| 05/26/24 | v2:00/1:00r...7 | 3,977m | 2:08.2 | RowErg | View workout | |
| 05/24/24 | v6:00/2:00r...6 | 3,424m | 2:11.4 | RowErg | View workout | |
| 05/06/24 | 2000m | 9:05.8 | 2:16.4 | RowErg | View workout | |
| 05/04/24 | 2000m | 8:52.8 | 2:13.2 | RowErg | View workout | |
| 04/23/24 | 1x500m/1:00r | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 04/21/24 | 2000m | 8:41.6 | 2:10.4 | RowErg | View workout | |
| 04/19/24 | 464m | 2:17.5 | 2:28.1 | RowErg | View workout | |
| 04/19/24 | 10000m | 44:36.4 | 2:13.8 | RowErg | View workout | |
| 04/15/24 | 2000m | 8:23.3 | 2:05.8 | RowErg | View workout | |
| 04/12/24 | 10000m | 46:34.8 | 2:19.7 | RowErg | View workout | |
| 04/09/24 | 5000m | 21:12.3 | 2:07.2 | RowErg | View workout | |
| 04/02/24 | 3140m | 13:54.5 | 2:12.8 | RowErg | View workout | |
| 03/27/24 | 2000m | 8:21.9 | 2:05.4 | RowErg | View workout | |
| 03/25/24 | 2000m | 8:41.7 | 2:10.4 | RowErg | View workout | |
| 03/20/24 | 2000m | 8:07.3 | 2:01.8 | RowErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 2,782m | 2:09.4 | RowErg | View workout | |
| 02/26/24 | v6:00/1:00r...6 | 4,966m | 2:06.8 | RowErg | View workout | |
| 02/23/24 | 5000m | 22:17.3 | 2:13.7 | RowErg | View workout | |
| 02/19/24 | v1000m/3:00r...3 | 3,000m | 2:05.3 | RowErg | View workout | |
| 02/12/24 | 2000m | 8:21.1 | 2:05.2 | RowErg | View workout | |
| 02/09/24 | 5000m | 22:03.2 | 2:12.3 | RowErg | View workout | |
| 02/05/24 | 2000m | 8:12.4 | 2:03.1 | RowErg | View workout | |
| 01/23/24 | 2000m | 8:15.1 | 2:03.7 | RowErg | View workout |