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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Richard Longland

Log

Date Distance Time Pace Comments Action
08/02/23 3,644m 15:00.0 2:03.4 View workout
08/01/23 1,523m 6:35.2 2:09.7 View workout
08/01/23 3,477m 15:00.0 2:09.4 View workout
07/31/23 5,397m 24:00.0 2:13.4 View workout
07/29/23 2,699m 12:00.0 2:13.3 View workout
07/28/23 4,502m 20:00.0 2:13.2 View workout
07/27/23 6,315m 25:00.0 1:58.7 View workout
07/25/23 6,000m 26:04.4 2:10.3 View workout
07/24/23 3,368m 14:35.0 2:09.8 View workout
07/22/23 5,000m 20:55.6 2:05.5 View workout
07/20/23 3,603m 15:00.0 2:04.8 View workout
07/19/23 10,000m 42:51.6 2:08.5 View workout
07/18/23 4,546m 19:00.0 2:05.3 View workout
07/17/23 3,750m 16:02.0 2:08.2 View workout
07/15/23 3,295m 14:38.9 2:13.3 View workout
07/13/23 5,000m 22:31.4 2:15.1 View workout
07/12/23 1,000m 4:21.2 2:10.6 View workout
07/12/23 5,000m 22:03.7 2:12.3 View workout
07/11/23 532m 2:06.7 1:59.0 View workout
07/11/23 2,000m 9:06.0 2:16.5 View workout